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E232: Journey to 29029: Training for the ultimate challenge with Marnie and Stephanie
Manage episode 434210856 series 2604862
In today's epsiode we dive into our training for our upcoming 29029 Everesting challenge. We are 3 weeks out when this episode drops. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our upcoming Vitality Reboot Fall Detox coming in September.
In this episode we discuss:
- What is 29092 Everesting and why are we doing this event? (No this is not climbing the actual Mount Everest).
- How our training is going so far.
- All the new things we are learning about in regards to gear and fueling for this event.
- How our communities are broadening as we meet new people and create a support network.
We'd love to hear from you with any suggestions or questions on our upcoming community detox program. Reach out to us at theartoflivingwellpodcast@gmail.com or DM us on Instagram.
Check out Episode 172 with Marc Hodulich, one of the founders of 29029 here.
-----------------------------------------------------------
Thanks to our amazing Sponsor, Vivarays
Are you looking for a way to improve your sleep and boost your energy during the day? Meet Vivarays’ Circadian Light Harmonizing Glasses! Unlike regular blue light blockers, these glasses are engineered with a deep understanding of light and its impact on your body. Designed by leading sleep experts, Vivarays helps keep your circadian rhythm in sync with nature, improving your hormonal balance, sleep quality, energy levels and productivity.
Head over to https://vivarays.com/livingwell to check out their amazing glasses and use promo code ARTOFLIVINGWELL during checkout to save 10%.
-----------------------------------------------------------
Vitality Reboot Fall Detox 2024 - Sept.22-28th
Revitalize Your Life in Just 7 Days! This program is designed to leave you feeling refreshed, energized, and ready to embrace the fall season ahead! Join our fabulous community!
-----------------------------------------------------------
Ask us a question/make a recommentation
We'd love to hear from you! Click here to share your feedback and suggestions.
-----------------------------------------------------------
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
-----------------------------------------------------------
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Tell a friend about The Art of Living Well Podcast® and our community programs.
Share your favorite episode on social media and don't forget to tag us @theartofliving_well.
Subscribe to our Youtube channel
Shop our Favorite Products: https://www.theartoflivingwell.us/products
Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell
Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here.
Learn more about your hosts:
268 episodi
Manage episode 434210856 series 2604862
In today's epsiode we dive into our training for our upcoming 29029 Everesting challenge. We are 3 weeks out when this episode drops. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our upcoming Vitality Reboot Fall Detox coming in September.
In this episode we discuss:
- What is 29092 Everesting and why are we doing this event? (No this is not climbing the actual Mount Everest).
- How our training is going so far.
- All the new things we are learning about in regards to gear and fueling for this event.
- How our communities are broadening as we meet new people and create a support network.
We'd love to hear from you with any suggestions or questions on our upcoming community detox program. Reach out to us at theartoflivingwellpodcast@gmail.com or DM us on Instagram.
Check out Episode 172 with Marc Hodulich, one of the founders of 29029 here.
-----------------------------------------------------------
Thanks to our amazing Sponsor, Vivarays
Are you looking for a way to improve your sleep and boost your energy during the day? Meet Vivarays’ Circadian Light Harmonizing Glasses! Unlike regular blue light blockers, these glasses are engineered with a deep understanding of light and its impact on your body. Designed by leading sleep experts, Vivarays helps keep your circadian rhythm in sync with nature, improving your hormonal balance, sleep quality, energy levels and productivity.
Head over to https://vivarays.com/livingwell to check out their amazing glasses and use promo code ARTOFLIVINGWELL during checkout to save 10%.
-----------------------------------------------------------
Vitality Reboot Fall Detox 2024 - Sept.22-28th
Revitalize Your Life in Just 7 Days! This program is designed to leave you feeling refreshed, energized, and ready to embrace the fall season ahead! Join our fabulous community!
-----------------------------------------------------------
Ask us a question/make a recommentation
We'd love to hear from you! Click here to share your feedback and suggestions.
-----------------------------------------------------------
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
-----------------------------------------------------------
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Tell a friend about The Art of Living Well Podcast® and our community programs.
Share your favorite episode on social media and don't forget to tag us @theartofliving_well.
Subscribe to our Youtube channel
Shop our Favorite Products: https://www.theartoflivingwell.us/products
Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell
Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here.
Learn more about your hosts:
268 episodi
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