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Contenuto fornito da Kathy Smith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kathy Smith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Moving Through Cancer | Dr. Kathyrn Schmitz

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Manage episode 345362816 series 1204847
Contenuto fornito da Kathy Smith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kathy Smith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On today’s show, Dr. Kathyrn Schmitz is talking about her book, Moving Through Cancer. Her empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Kathryn’s many, many accomplishments include holding the position of Distinguished Professor of Public Health Sciences at Penn State’s College of Medicine and Penn State Cancer Institute, and as a past president of the American College of Sports Medicine. Her must-read book, Moving Through Cancer, presents the science of using exercise as a tool to help reduce the risk of developing some of the most common cancers. The groundbreaking power of this book is its step-by-step guide that takes you from diagnosis to thriving you using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. For more podcasts, visit www.kathysmith.com/podcast.
  continue reading

107 episodi

Artwork
iconCondividi
 
Manage episode 345362816 series 1204847
Contenuto fornito da Kathy Smith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kathy Smith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On today’s show, Dr. Kathyrn Schmitz is talking about her book, Moving Through Cancer. Her empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Kathryn’s many, many accomplishments include holding the position of Distinguished Professor of Public Health Sciences at Penn State’s College of Medicine and Penn State Cancer Institute, and as a past president of the American College of Sports Medicine. Her must-read book, Moving Through Cancer, presents the science of using exercise as a tool to help reduce the risk of developing some of the most common cancers. The groundbreaking power of this book is its step-by-step guide that takes you from diagnosis to thriving you using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. For more podcasts, visit www.kathysmith.com/podcast.
  continue reading

107 episodi

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