Your Brain On Keto | Drew Manning The Art Of Living With Kathy Smith podcast

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Contenuto fornito da Kathy Smith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kathy Smith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The Art Of Living with Kathy Smith « »
Your Brain on Keto | Drew Manning

5+ y ago 34:17

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Contenuto fornito da Kathy Smith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kathy Smith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Back by popular demand, we welcome Drew Manning to the show! If you listened to our last conversation, you know that he went from Fit to Fat to Fit! He actually was in killer shape, then gained 70 pounds in 6 months on purpose, and lost it again in 6 months...just to get a better understanding of the weight loss process. And, he wrote about it in his New York Times best-selling book, Fit2Fat2Fit.

In Drew’s latest book, Complete Keto, he gets PRACTICAL about how to live a ketogenic lifestyle that works with your daily routine. The ketogenic diet is the world's fastest-growing diet, and I have been getting so many questions about it on social media, so today's episode dives into the why, how, and the whats.

This is where Drew comes in. He has a solution that goes way beyond willpower, offering a program that's based on a deep understanding of the challenges in starting a keto program, and sticking with a keto program so you can enjoy the benefits for life.

For show notes, visit www.kathysmith.com/podcast.

… continue reading

107 episodi

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Your Brain on Keto | Drew Manning

The Art Of Living with Kathy Smith

52 subscribers

published 5+ y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Kathy Smith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kathy Smith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Back by popular demand, we welcome Drew Manning to the show! If you listened to our last conversation, you know that he went from Fit to Fat to Fit! He actually was in killer shape, then gained 70 pounds in 6 months on purpose, and lost it again in 6 months...just to get a better understanding of the weight loss process. And, he wrote about it in his New York Times best-selling book, Fit2Fat2Fit.

In Drew’s latest book, Complete Keto, he gets PRACTICAL about how to live a ketogenic lifestyle that works with your daily routine. The ketogenic diet is the world's fastest-growing diet, and I have been getting so many questions about it on social media, so today's episode dives into the why, how, and the whats.

This is where Drew comes in. He has a solution that goes way beyond willpower, offering a program that's based on a deep understanding of the challenges in starting a keto program, and sticking with a keto program so you can enjoy the benefits for life.

For show notes, visit www.kathysmith.com/podcast.

… continue reading

107 episodi

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