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How to START exercising in pregnancy
Manage episode 430371569 series 3470504
Contenuto fornito da Christina Prevett. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Christina Prevett o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Can you START exercising whether cardio or strength training during pregnancy? YES!
There are lots of questions about if and when to start a brand new program while pregnant.
Whether you’re new to exercise or trying to get back to exercising when pregnant… this episode is for you!
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