))
New myths coming into exercise and pregnancy | belly too tight? CrossFit causing c section and all things breech
Manage episode 436438701 series 3470504
Contenuto fornito da Christina Prevett. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Christina Prevett o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
As CrossFit and lifting in pregnancy becomes more popular, new thoughts and insights into the effects of these types of exercise are popping up.
Recently, we’ve heard that lifting can cause c sections, being TOO strong in your belly can lead to preterm delivery or breech births and so much more.
As always, the answer is a bit more nuanced and Christina debunks
___________________________________________________________________________
Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter
You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.
Interested in our programs? Check us out here!
91 episodi
Condividi
