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The Effects of Perceived Stress w/ Carlos Dones
Manage episode 289640461 series 2501540
Perceived mental & physical stress of endurance runners After finishing his enlistment in the US Marine Corps, Carlos Dones found himself a little out of shape and a little bored. So he decided to start running again, something he did a lot of in his youth and during his military service. But it wasn’t enough for him to just run, he had to do something that challenged him, that forced him to prove himself capable of achieving something that most people would never be able to. He decided to run ridiculously long races. Carlos has participated in multiple endurance events over the past 20 years, including 50-mile runs, 100-mile runs, multiple-day, non-stop events, such as his most recent race, the Grand2Grand, which is 170 miles, 7 day, 6 stage race across the Utah desert in September of 2105. And he did it all while keto. After deciding that he needed to find a better way, he got together with Vinnie Tortorich, and Vinnie coached him on his nutrition. Carlos says that he would never have been able to finish the race if he wasn’t ketogenic.
Follow Carlos:
http://www.instagram.com/ultracarlosd
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
**Follow us!**
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
**PRODUCT CODES and LINKS**
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
183 episodi
Manage episode 289640461 series 2501540
Perceived mental & physical stress of endurance runners After finishing his enlistment in the US Marine Corps, Carlos Dones found himself a little out of shape and a little bored. So he decided to start running again, something he did a lot of in his youth and during his military service. But it wasn’t enough for him to just run, he had to do something that challenged him, that forced him to prove himself capable of achieving something that most people would never be able to. He decided to run ridiculously long races. Carlos has participated in multiple endurance events over the past 20 years, including 50-mile runs, 100-mile runs, multiple-day, non-stop events, such as his most recent race, the Grand2Grand, which is 170 miles, 7 day, 6 stage race across the Utah desert in September of 2105. And he did it all while keto. After deciding that he needed to find a better way, he got together with Vinnie Tortorich, and Vinnie coached him on his nutrition. Carlos says that he would never have been able to finish the race if he wasn’t ketogenic.
Follow Carlos:
http://www.instagram.com/ultracarlosd
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
**Follow us!**
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
**PRODUCT CODES and LINKS**
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
183 episodi
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