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138 - How To Handle The Holidays Like a Strong Girl with Jaclyn Phillips
Manage episode 388135029 series 2862718
Team STRONG Girls Head Coach Jaclyn Phillips returns again with some tips and guidance on how to navigate the holiday season in true STRONG Girls fashion - ALL IN instead of all or nothing. Listen in to learn how to still eat, drink and be merry without breaking your stride or progress, and the importance of prep, planning, balance and confidence. This practice can be applied throughout the year, as life events and celebrations are always happening around us. Don’t fear the excess of the holidays, handle it like a STRONG Girl!
Start Your Body Transformation NOW!
Join The Team Strong Girls Body Transformation Group
Get Your Perfect Sports 20% Discount here by using coupon code: JVB
Save $100 off Your MAXPRO Fitness here
Apply for the STRONG Formula Certification Program
Resources:
Follow Jenny on social media:
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
162 episodi
Manage episode 388135029 series 2862718
Team STRONG Girls Head Coach Jaclyn Phillips returns again with some tips and guidance on how to navigate the holiday season in true STRONG Girls fashion - ALL IN instead of all or nothing. Listen in to learn how to still eat, drink and be merry without breaking your stride or progress, and the importance of prep, planning, balance and confidence. This practice can be applied throughout the year, as life events and celebrations are always happening around us. Don’t fear the excess of the holidays, handle it like a STRONG Girl!
Start Your Body Transformation NOW!
Join The Team Strong Girls Body Transformation Group
Get Your Perfect Sports 20% Discount here by using coupon code: JVB
Save $100 off Your MAXPRO Fitness here
Apply for the STRONG Formula Certification Program
Resources:
Follow Jenny on social media:
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
162 episodi
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