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Contenuto fornito da Debra Atkinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Debra Atkinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Lose Weight in Menopause Faster and Easier Than You Ever Thought Possible

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Manage episode 429138596 series 2299875
Contenuto fornito da Debra Atkinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Debra Atkinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

If you have repressed metabolic syndrome your quest to lose weight in menopause faster and easier is sunk. But stay tuned to this episode.

In this Flipping 50 episode with podcast guest favorite, Stu Schaffer we talk about the #1 goal most of you tell me is yours… weight loss. More specifically weight loss in menopause. It’s stubborn, you’re tired, nothing you used to do works any more.

In the 11th year of the podcast, having interviewed thousands of guests, Stu’s episode in last year was one of the MOST downloaded of all of 2023.

My Guest:

Stu Schaefer is a 20-year award-winning celebrity weight-loss coach. He specializes in helping women over 40 put their body into The Thermogenic State so they burn fat 24/7… and lose weight like they did in their 20s. For the last 20 years, Stu has helped thousands of women take control of their body, lose weight faster and easier than ever before, and ditch the dieting cycle forever.

Questions We Answer in This Episode:
  • What is your secret for menopause weight loss? [00:03:40]
  • How did you figure this out - since nobody teaches this? [00:08:00]
  • So how does this work? How does someone do it? [00:06:50]
  • Let’s remind listeners what affects whether a person is burning fat or storing fat [00:06:00]
  • How have you seen low-carb impact the body?[00:18:00]
  • What's the biggest food mistake women make? [00:17:30]
Connect with Stu: On Social: Other Episodes You Might Like: Resources:

  continue reading

135 episodi

Artwork
iconCondividi
 
Manage episode 429138596 series 2299875
Contenuto fornito da Debra Atkinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Debra Atkinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

If you have repressed metabolic syndrome your quest to lose weight in menopause faster and easier is sunk. But stay tuned to this episode.

In this Flipping 50 episode with podcast guest favorite, Stu Schaffer we talk about the #1 goal most of you tell me is yours… weight loss. More specifically weight loss in menopause. It’s stubborn, you’re tired, nothing you used to do works any more.

In the 11th year of the podcast, having interviewed thousands of guests, Stu’s episode in last year was one of the MOST downloaded of all of 2023.

My Guest:

Stu Schaefer is a 20-year award-winning celebrity weight-loss coach. He specializes in helping women over 40 put their body into The Thermogenic State so they burn fat 24/7… and lose weight like they did in their 20s. For the last 20 years, Stu has helped thousands of women take control of their body, lose weight faster and easier than ever before, and ditch the dieting cycle forever.

Questions We Answer in This Episode:
  • What is your secret for menopause weight loss? [00:03:40]
  • How did you figure this out - since nobody teaches this? [00:08:00]
  • So how does this work? How does someone do it? [00:06:50]
  • Let’s remind listeners what affects whether a person is burning fat or storing fat [00:06:00]
  • How have you seen low-carb impact the body?[00:18:00]
  • What's the biggest food mistake women make? [00:17:30]
Connect with Stu: On Social: Other Episodes You Might Like: Resources:

  continue reading

135 episodi

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