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Naturally Healing Your Brain
Manage episode 358939028 series 2956125
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WE LIVE IN A WORLD DEPENDENT ON PRESCRIPTION MEDS! SOUND FAMILIAR? If you or a loved one has ever experienced mental health… or brain health challenges of any kind, then this show is for you. I’ll be discussing some of the latest research related to genetic differences between men and women, the gut-brain connection, a deeper look at the consequences of sleep deprivation, a natural supplement that can help with anxiety, depression, and sleep, as well as the one diet that will not only help your mood but help memory and brain function as we age.
Key Points in This Episode
[00:00] Welcome to the Genesis Zone Show with Dr Brian G Brown
[01:22] Women are genetically at a greater risk of depression than men
[02:53] Depression increases risk for Metabolic Diseases
[06:16] Big Pharma and the push for Synthetic Meds
[10:55] Sleep Deprivation Promotes Aging
[12:00] The Connection Between Inflammation and Disease
Connect with Dr Brian Brown, the Moody Brain Expert
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp
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