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What’s the Best Personality Type to Be Healthy, and How to Live to 100 | Karen Owoc

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Manage episode 326561610 series 2813587
Contenuto fornito da Greg Krino. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Greg Krino o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Karen Owoc is a certified clinical exercise physiologist, health educator, and health and habit coach who assists adults with type 2 diabetes, metabolic syndrome, cancer, obesity, orthopedic limitations in addition to cardiovascular and neurodegenerative disease. She also is the weekly health expert on KRON 4 Morning News Weekend. Each week she condenses new scientific studies to a six-minute education segment, translates medical language, creates visuals, and distills information into practical healthy living tips. As the recurring health expert on ABC 10 in Sacramento, she creates distinctively clever, fun, and healthful food demonstrations.
Follow Karen on Instagram, on Facebook, on Twitter, and buy her book, "Athletes in Aprons."
***
Follow the Greg Krino Show here...
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If you enjoyed the podcast, please leave a 5-star rating and friendly comment on your podcast app. It takes only a minute, and it really helps convince popular guests to join me.
If you have comments or ideas for the show, please contact me at gregkrinoshow@gmail.com.
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116 episodi

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iconCondividi
 
Manage episode 326561610 series 2813587
Contenuto fornito da Greg Krino. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Greg Krino o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Karen Owoc is a certified clinical exercise physiologist, health educator, and health and habit coach who assists adults with type 2 diabetes, metabolic syndrome, cancer, obesity, orthopedic limitations in addition to cardiovascular and neurodegenerative disease. She also is the weekly health expert on KRON 4 Morning News Weekend. Each week she condenses new scientific studies to a six-minute education segment, translates medical language, creates visuals, and distills information into practical healthy living tips. As the recurring health expert on ABC 10 in Sacramento, she creates distinctively clever, fun, and healthful food demonstrations.
Follow Karen on Instagram, on Facebook, on Twitter, and buy her book, "Athletes in Aprons."
***
Follow the Greg Krino Show here...
GregKrino.com
YouTube
Instagram
Facebook
Twitter
LinkedIn
If you enjoyed the podcast, please leave a 5-star rating and friendly comment on your podcast app. It takes only a minute, and it really helps convince popular guests to join me.
If you have comments or ideas for the show, please contact me at gregkrinoshow@gmail.com.
Support the show

  continue reading

116 episodi

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