Ease Your Kid's Anxiety With Natural Herbal Remedies

The Herbalist's Path

Is your child feeling the back-to-school stress? In this episode of The Herbalist's Path, we're diving into natural ways to help ease your child's anxiety with gentle, effective herbal remedies. We’ll chat about the common symptoms of anxiety in kids—like those pesky tummy aches and sleepless nights—plus, how lifestyle factors can play a big role in managing stress. Then, we’ll get to the good stuff: specific herbs like lemon balm, linden, and chamomile that can soothe nervous systems and bring some calm to your child's busy school days.

00:38 Understanding Stress and Anxiety in Children
03:31 Symptoms of Anxiety and Depression in Children
05:24 Causes of Stress and Anxiety in Children
09:24 Lifestyle Factors and Holistic Approaches
10:28 Herbal Remedies for Anxiety and Stress

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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Capitoli

1. Ease Your Kid's Anxiety With Natural Herbal Remedies (00:00:00)

2. Supporting Children With Herbal Remedies (00:01:26)

3. Exploring Herbal Remedies for Anxiety (00:16:58)

4. Promoting Responsible and Informed Herbalism (00:28:44)