115. Wild Power #1: The Power of Loving Your Cycle (Alexandra & Sjanie)

The Menstruality Podcast

For centuries we’ve been taught our menstrual cycle is a liability, something we must ignore or reject. In this special bonus episode we’re going to upend that old story and celebrate the power of loving your cycle or at least making tentative steps towards befriending it, and the inner resources you unlock when you do that.
This conversation was recorded when we first launched our Wild Power book - and have a buy one get one free offer on the Wild Power book until 21st December, if you’d like to buy one and get one for a friend or as a gift for a loved one over the holidays. (We’re also running the offer for our menopause book, Wise Power). See below for the link to get your free copy.

In this episode you will:

• Learn how the menstrual cycle is our #1 resource for self-care
• Explore how it is your natural rhythm of power for living a wholesome, creative life
• How loving your cycle can lead you to loving yourself more

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Registration is now open for our 2024 Menstruality Leadership Programme. You can explore the curriculum here: https://www.menstrualityleadership.com

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To get a free copy of Wild Power to gift to a friend, we are offering a buy one, get one free until 21st December: https://www.redschool.net/product/wild-power-book-bogof

(We’re also offering the same deal with our new menopause book, Wise Power: https://www.redschool.net/product/wise-power-book-bogof )
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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [e-mail]

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Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy