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Confident Observant Calm: A Black Capped Chickadee Meditation
Manage episode 358360279 series 3444222
Contenuto fornito da Claire Takahashi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Claire Takahashi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Observe your inner landscape with the Black Capped Chickadee. A confident, energetic calm bird -- mighty yet small and sassy! This meditation guides you on a wander with Chickadee and offers you the chance to explore the insights they discover.
Wandering Prompt:
The Black Capped Chickadee may be small, but she observes and offers insight that supports everyone — what small voice within you, would like to support the whole of you, this week?
Listen to the song and calls of the Black Capped Chickadee:
https://www.audubon.org/field-guide/bird/black-capped-chickadee
Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving.
I'll see you in the Wild,
xo, Claire
IG: @claire.takahashi
Website: https://clairetakahashi.com/
SubStack: https://clairetakahashi.substack.com/
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