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Break Free: Meditation to Release Attachments
Manage episode 382367623 series 3472545
Contenuto fornito da Chuck Chapman, M.A., Chuck Chapman, and M.A.. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chuck Chapman, M.A., Chuck Chapman, and M.A. o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today, I'm doing something a little different. I'm taking you on a journey of the mind that will take you to let go of all the attachments, stress, and anxiety you are holding on to. This meditation is designed for anyone who wants more freedom and relief from life holding you down and holding you back. Walk with me on a journey that leads to self-love, hope, and a better way of living. Let yourself go and give yourself a gift: permission to take the next few minutes and reset your heart and mind.
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