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David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down!
Manage episode 436614027 series 2501691
SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.
In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.
In this episode you will learn
- How facing your insecurities and weaknesses head-on is the key to building true confidence
- Why choosing the harder path in life leads to permanent positive change
- The power of daily discomfort in expanding your capabilities and mindset
- How to build "mental armor" to face life's challenges through consistent hard work
- Why reflection and appreciation for your journey is crucial for continued growth
- The danger of becoming too comfortable and "civilized" in life
For more information go to www.lewishowes.com/1660
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
1674 episodi
Manage episode 436614027 series 2501691
SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.
In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.
In this episode you will learn
- How facing your insecurities and weaknesses head-on is the key to building true confidence
- Why choosing the harder path in life leads to permanent positive change
- The power of daily discomfort in expanding your capabilities and mindset
- How to build "mental armor" to face life's challenges through consistent hard work
- Why reflection and appreciation for your journey is crucial for continued growth
- The danger of becoming too comfortable and "civilized" in life
For more information go to www.lewishowes.com/1660
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
1674 episodi
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