We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Contenuto fornito da The Self Development Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Self Development Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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#63 Being A Human with Tj Power
Manage episode 357211160 series 2940739
Contenuto fornito da The Self Development Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Self Development Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On this episode, I’m excited to be speaking with Tj Power. Tj is a neuroscientist, international neuroscience speaker and online mental health content creator who has delivered mental health training to over 10,000 people and is the co-founder of Neurify.
He delivers highly engaging, gamified mental health training experiences and has built a new formula for mental health called DOSE. DOSE stands for Dopamine, Oxytocin, Serotonin and Endorphins (the 4 leading mental health brain chemicals) and teaches employees and students to understand their mental health.
Tj’s Instagram account has almost 80k followers and he provides neuroscience-based mental health guidance every day.
Highlights:
👉 What is neuroscience?
👉 How the nervous system and the brain impact our mental and emotional health
👉 What are Dopamine, Oxytocin, Serotonin, and Endorphins, and why are they important?
👉 What can people do to improve their quality of sleep?
Links:
www.theselfdevelopmentcoach.co.uk
Validating Your Anger Masterclass
Follow:
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
87 episodi
Condividi
Manage episode 357211160 series 2940739
Contenuto fornito da The Self Development Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Self Development Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On this episode, I’m excited to be speaking with Tj Power. Tj is a neuroscientist, international neuroscience speaker and online mental health content creator who has delivered mental health training to over 10,000 people and is the co-founder of Neurify.
He delivers highly engaging, gamified mental health training experiences and has built a new formula for mental health called DOSE. DOSE stands for Dopamine, Oxytocin, Serotonin and Endorphins (the 4 leading mental health brain chemicals) and teaches employees and students to understand their mental health.
Tj’s Instagram account has almost 80k followers and he provides neuroscience-based mental health guidance every day.
Highlights:
👉 What is neuroscience?
👉 How the nervous system and the brain impact our mental and emotional health
👉 What are Dopamine, Oxytocin, Serotonin, and Endorphins, and why are they important?
👉 What can people do to improve their quality of sleep?
Links:
www.theselfdevelopmentcoach.co.uk
Validating Your Anger Masterclass
Follow:
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
87 episodi
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Simile a The Self Development Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Player FM - App Podcast
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