))
Marni Battista On How to Stop Living the "Should Life"
Manage episode 434465657 series 3405028
Contenuto fornito da Drs. Amelia Kelley and Jeanne Retief, Dr. Jeanne Retief, and Dr. Amelia Kelley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Drs. Amelia Kelley and Jeanne Retief, Dr. Jeanne Retief, and Dr. Amelia Kelley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it.
Key Moments:
- The Concept of the 'Should Life'
- Questioning Assumptions and Setting Boundaries.
- The Importance of Self-Care and Prioritizing.
- Delegating Tasks and Seeking Help.
- Moments of Transition and Reflection.
- Creating a Life Aligned with Your Values.
- The Challenges of Delegation for Single Parents.
- Self-Compassion and Rest.
- Curiosity and Tolerance for Imperfection.
- Doing Things for Yourself, Not to Please Others.
- Questioning and Rewriting the Rules.
- Letting Go of Perfectionism
Episode Links
Marni Battista: Website | Instagram | LinkedIn | Facebook
EPISODE LINKS
Dr. Jeanne Retief: About | Sensitive Skincare | Anxious Calm Online Courses & Community | Instagram | LinkedIn
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
89 episodi
Condividi
