Ep 86: Crafting Stronger Bonds in the Face of Teenage Adversity

Things You Learn in Therapy

Hey Listener! I am glad you are here. I've recently had several conversations with parents of teens and so I went back and listened to some episodes on Kids These Days that I could share again here. This was one of my FAVORITE episodes and although we talk about the power of the pandemic, I am finding so much of what Jody shared from this episode to still be true today. I hope you can find some nuggets of truth in your life by listening in to this replay episode from Kids These Days.
Have you ever watched a teenager you care about struggle through the tangled web of relationships during these unprecedented times? That's where we dive in today, with the invaluable guidance of Jody McQuitty, a seasoned licensed clinical social worker. Together, we unpack the heightened challenges teens face amidst the COVID-19 pandemic, from intensifying depression and anxiety to the erosion of deep, meaningful connections. We discuss strategies to foster genuine interactions and offer practical tools for nudging our youth towards healthier conversations that go beyond the surface, fortifying friendships, and reinforcing their sense of self in a world that all-too-often demands conformity.
For parents feeling adrift in a sea of doubt on how to support their teenagers, this episode casts a lifeline. We tackle the pervasive issue of negative self-talk that plagues so many young minds, sharing actionable advice for helping teens separate damaging fiction from their authentic truths. I reflect on my own journey of realizing the power of positive self-talk, not just for our kids, but for ourselves as role models. We provide resources for further support, ensuring you're not alone in this journey to nurture an environment where every stumble is a step towards growth and where open arms await the tales of the day, both triumphant and trying. Join us for a conversation that aims to light the path for parents and teens alike during these complex times.

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