Artwork

Contenuto fornito da Nicole Jensen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Jensen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

#105 - Boundaries 101

10:29
 
Condividi
 

Manage episode 435052922 series 3330782
Contenuto fornito da Nicole Jensen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Jensen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Have you ever felt guilty for saying no? Setting boundaries might seem challenging, but it's essential for your well-being and personal growth. This episode explores why boundaries aren't one-size-fits-all and how they can be tailored to your unique needs. Learn practical tips on identifying, communicating, and maintaining healthy boundaries in every area of your life. Whether you struggle with saying no or worrying about hurting others' feelings, this topic offers insights to help you protect your energy while being kind and considerate.
Digital Asset:
Book: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself - https://www.nedratawwab.com/set-boundaries-find-peace

I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen

  continue reading

107 episodi

Artwork
iconCondividi
 
Manage episode 435052922 series 3330782
Contenuto fornito da Nicole Jensen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Jensen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Have you ever felt guilty for saying no? Setting boundaries might seem challenging, but it's essential for your well-being and personal growth. This episode explores why boundaries aren't one-size-fits-all and how they can be tailored to your unique needs. Learn practical tips on identifying, communicating, and maintaining healthy boundaries in every area of your life. Whether you struggle with saying no or worrying about hurting others' feelings, this topic offers insights to help you protect your energy while being kind and considerate.
Digital Asset:
Book: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself - https://www.nedratawwab.com/set-boundaries-find-peace

I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen

  continue reading

107 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida