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Contenuto fornito da Catherine Avery. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catherine Avery o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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ADHD Burnout, Magic, and the 100% Rule EP 161

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Manage episode 343862724 series 2939731
Contenuto fornito da Catherine Avery. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catherine Avery o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This week’s guest, Patty Lennon, helps us understand how having a spiritual life no matter how small can help us manage burnout. Catherine really wanted Patty on now because she has found this to be so true in managing her own burnout this summer.

Patty explains her process for making space for magic. She explains the 100% rule and the beauty of patience. Patty has a loved one with ADHD so they also discuss the role of “letting go” when you have ADHD. Patty also explains the two types of traumas, the big T and the small T. And how these can affect the neurodiverse brain particularly at work or in academia.

Tune in to hear about Patty’s Manifestation for Grownups challenge which is just about to start. You can find the registration information at the links provided below.

About Patty Lennon

Patty Lennon is a best-selling author, keynote speaker, and founder of The Receiving School®.

She is a former type-A corporate banker that discovered there was more to living than making money. She left banking to help others do the same.

She is a certified coach with a masters in psychology and has been featured in Forbes, Fast Company, and Daily Worth. She blends brain science and metaphysics to help her fellow humans find clarity, focus, and inspiration so they can easily manifest their dreams into reality.

Patty hasn’t found a crystal shop or bookstore she can’t get lost in. She loathes shopping in all other forms. She loves chocolate, Autumn in New England, and watching her two teen children discover what lights them up.

Links:

Pattylennon.com

Manifesting for Grownups

About Catherine

To learn more about your host, Catherine Avery:

Productivity by Design

To connect with Catherine: Productivity Breakthrough Session

*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.

Free Guide: Tame your ADHD Brain

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

171 episodi

Artwork
iconCondividi
 
Manage episode 343862724 series 2939731
Contenuto fornito da Catherine Avery. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catherine Avery o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This week’s guest, Patty Lennon, helps us understand how having a spiritual life no matter how small can help us manage burnout. Catherine really wanted Patty on now because she has found this to be so true in managing her own burnout this summer.

Patty explains her process for making space for magic. She explains the 100% rule and the beauty of patience. Patty has a loved one with ADHD so they also discuss the role of “letting go” when you have ADHD. Patty also explains the two types of traumas, the big T and the small T. And how these can affect the neurodiverse brain particularly at work or in academia.

Tune in to hear about Patty’s Manifestation for Grownups challenge which is just about to start. You can find the registration information at the links provided below.

About Patty Lennon

Patty Lennon is a best-selling author, keynote speaker, and founder of The Receiving School®.

She is a former type-A corporate banker that discovered there was more to living than making money. She left banking to help others do the same.

She is a certified coach with a masters in psychology and has been featured in Forbes, Fast Company, and Daily Worth. She blends brain science and metaphysics to help her fellow humans find clarity, focus, and inspiration so they can easily manifest their dreams into reality.

Patty hasn’t found a crystal shop or bookstore she can’t get lost in. She loathes shopping in all other forms. She loves chocolate, Autumn in New England, and watching her two teen children discover what lights them up.

Links:

Pattylennon.com

Manifesting for Grownups

About Catherine

To learn more about your host, Catherine Avery:

Productivity by Design

To connect with Catherine: Productivity Breakthrough Session

*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.

Free Guide: Tame your ADHD Brain

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

171 episodi

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