Artwork

Contenuto fornito da Dr. Adia Gooden. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Adia Gooden o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Ep #98 It's Been a Hard Year, Here's How I'm Coping

32:50
 
Condividi
 

Manage episode 387735884 series 2899467
Contenuto fornito da Dr. Adia Gooden. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Adia Gooden o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This has been a hard year for me. Not all bad by any measure but definitely hard.

I started the year out with big goals and plans for my business and met very few of them.

My themes for this year were fun and ease and, ironically, I struggled with both of those things.

I experienced the resurgence of self-worth challenges that I thought I had resolved and was reminded of the ongoing nature of our self-worth journeys.

In this episode of the Unconditionally Worthy Podcast, I’m sharing this with you because I want to be open and honest about my own self-worth journey, not just where I’ve been (there are many episodes where I’ve shared that) but where I am now and how I’m moving through the challenging periods in my life.
IN THIS EPISODE, I TALK ABOUT…

  • The challenges I navigated this year.
  • How I moved through these challenges.
  • What helped me to ground myself in my unconditional self-worth during challenging times.
  • Pausing the podcast indefinitely.

Relevant Resources:

Dr. Adia’s Free E-Book: 4 Practices to Connect with Your Unconditional Self-Worth

https://dradiagooden.com/freee-book/

If you enjoyed this discussion, share it with a loved one, then…

Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!

To connect further with me:

Visit my website: https://www.dradiagooden.com

Follow me on Instagram: https://www.instagram.com/dradiagooden

Connect with me on Linkedin: https://www.linkedin.com/in/adiagooden/

Subscribe to my YouTube channel: https://www.youtube.com/channel/UCURnbYiU8WTj_2RlMIyER0w

Watch the full interview on YouTube: https://youtu.be/612ZcJeUNaY

Read the show notes and transcript here: https://dradiagooden.com/episodearchive/98

  continue reading

102 episodi

Artwork
iconCondividi
 
Manage episode 387735884 series 2899467
Contenuto fornito da Dr. Adia Gooden. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Adia Gooden o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This has been a hard year for me. Not all bad by any measure but definitely hard.

I started the year out with big goals and plans for my business and met very few of them.

My themes for this year were fun and ease and, ironically, I struggled with both of those things.

I experienced the resurgence of self-worth challenges that I thought I had resolved and was reminded of the ongoing nature of our self-worth journeys.

In this episode of the Unconditionally Worthy Podcast, I’m sharing this with you because I want to be open and honest about my own self-worth journey, not just where I’ve been (there are many episodes where I’ve shared that) but where I am now and how I’m moving through the challenging periods in my life.
IN THIS EPISODE, I TALK ABOUT…

  • The challenges I navigated this year.
  • How I moved through these challenges.
  • What helped me to ground myself in my unconditional self-worth during challenging times.
  • Pausing the podcast indefinitely.

Relevant Resources:

Dr. Adia’s Free E-Book: 4 Practices to Connect with Your Unconditional Self-Worth

https://dradiagooden.com/freee-book/

If you enjoyed this discussion, share it with a loved one, then…

Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!

To connect further with me:

Visit my website: https://www.dradiagooden.com

Follow me on Instagram: https://www.instagram.com/dradiagooden

Connect with me on Linkedin: https://www.linkedin.com/in/adiagooden/

Subscribe to my YouTube channel: https://www.youtube.com/channel/UCURnbYiU8WTj_2RlMIyER0w

Watch the full interview on YouTube: https://youtu.be/612ZcJeUNaY

Read the show notes and transcript here: https://dradiagooden.com/episodearchive/98

  continue reading

102 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci