Helpful Habits in Finding Freedom from Alcohol and Disordered Eating
Manage episode 423192199 series 3571525
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Credits:
Host: Cecily Mak
Producer: Joanne Elgart Jennings
Composer / Sound Alchemist: Laura Inserra
Audio Engineer: Mateo Schimpf
Social Media & Marketing: Megan Belden
Capitoli
1. Connecting or Disconnecting (00:00:00)
2. Dana's Journey to Sobriety (00:03:15)
3. The Turning Point (00:05:54)
4. Life After Alcohol (00:08:26)
5. Healing Disordered Eating (00:21:37)
6. Self-Soothing and Solitude (00:29:44)
7. Finding Community and Support with Sober Influencers (00:33:43)
8. We're All in This Together (00:35:06)
9. A Sober Relationship (00:37:14)
10. Remember What You Love To Do & Keep Doing It (00:38:55)
8 episodi