Sarah Todd | How To Make Healthy Food MasterChef-Level Tasty

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2y ago 24:40

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If there's one person who knows how to get us excited about food, it's chef, mum, author and MasterChef alumna, Sarah Todd. From sticking to an incredibly strict and regimented diet during her modelling days to now embracing a more balanced approach that prioritises variety and phenomenal flavours, the Wanderlust Wellness Activist knows a thing or two about how to nail nutritional dishes that taste amazing.

In this chat with Women's Health digital editor Nikolina Ilic, Sarah shares her ultimate tips for making healthy food taste great, how anyone can uses spices to elevate their cooking, and her go-to dishes for the holiday season.

CREDITS:

This podcast was hosted by WH digital editor Nikolina Ilic and produced by WH editor-in-chief Lizza Gebilagin.

For more from Women’s Health Australia, find us on Instagram, visit our website or find the print and digital editions of the magazine.

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104 episodi

#Fitness #Matthew Denby #Australia #Wellness #Nutrition #Mental Health #Womens Health Australias #Health and Well-Being