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Burn Out Prevention For Young Athletes With Kelly Oberle

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Manage episode 338134428 series 2862521
Contenuto fornito da Audrey Grunst. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Audrey Grunst o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome back to another episode of Well, Not Perfect.

Today I got to sit down with Kelly Oberle, and I was immediately struck by all the things we have in common.

Kelly is a leadership development coach and founder of Access Human Potential, an emotional intelligence and performance enhancement organization working with corporations, schools, and athletic teams.

Kelly and I both come from a background playing a collegiate sport that inspired us to help athletes with the mental side of their game. The work she is doing to develop the whole athlete and make system-level changes is so valuable for coaches, parents and players alike.

Listen in to hear about all the ways she is helping people build upon their strengths and stay connected to joy.

In this episode, you will learn:

  1. How positive psychology can benefit athletes, coaches, and parents;
  2. The importance of knowing your “why’; and
  3. How to prevent burnout and breed confidence in athletes

Welcome to another episode of Well, Not Perfect.

To connect with Kelly & Access Human Potential, you can find her at:

  continue reading

35 episodi

Artwork
iconCondividi
 
Manage episode 338134428 series 2862521
Contenuto fornito da Audrey Grunst. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Audrey Grunst o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome back to another episode of Well, Not Perfect.

Today I got to sit down with Kelly Oberle, and I was immediately struck by all the things we have in common.

Kelly is a leadership development coach and founder of Access Human Potential, an emotional intelligence and performance enhancement organization working with corporations, schools, and athletic teams.

Kelly and I both come from a background playing a collegiate sport that inspired us to help athletes with the mental side of their game. The work she is doing to develop the whole athlete and make system-level changes is so valuable for coaches, parents and players alike.

Listen in to hear about all the ways she is helping people build upon their strengths and stay connected to joy.

In this episode, you will learn:

  1. How positive psychology can benefit athletes, coaches, and parents;
  2. The importance of knowing your “why’; and
  3. How to prevent burnout and breed confidence in athletes

Welcome to another episode of Well, Not Perfect.

To connect with Kelly & Access Human Potential, you can find her at:

  continue reading

35 episodi

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