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Let's Talk About Grief
Manage episode 422180970 series 3548085
Contenuto fornito da Bets Danko. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bets Danko o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Grief is experienced when you lose someone or something that means a lot to you. You can go through a grief process when you lose your job, when a friendship ends, and even when that car you have been mothering all of these years is no longer roadworthy. Your life is unique so your grief and the way you express that grief are also unique. One thing is true for everyone…there is a lot of strength to be gained as you work through grief. With that strength, you can lift yourself up and help yourself work through any tragedy you're trying to process.
Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!
Highlights:
Your Grief Is Real
Turning To Unhealthy Habits When You Grieve
Set Goal To Help Process Grief
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