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065 | 6 Steps To Overcome Impostor Syndrome

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Contenuto fornito da Sandra Chuma. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sandra Chuma o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join my 90-minute masterclass on Eliminating Impostor Syndrome! Visit https://reset.iamworthy.com/

Research says that 82% of people at some point in their lives, feel impostor syndrome. Impostor Syndrome has also been found to be most prevalent with women. For most people, Impostor Syndrome looks like self-doubt, questioning whether what you do is actually good enough. Sometimes it shows itself as perfectionism where we feel like you've got to do everything absolutely perfectly, where we feel like we've got to be better than everybody else for us to matter. It can show up as not wanting to take any responsibility, because if you take on responsibility, you’ll have to do a really good job.

Impostor Syndrome can be debilitating and self-sabotaging to our success and self-worth, so in this episode, I share 6 steps to overcome this.

  continue reading

96 episodi

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Manage episode 335040211 series 2913513
Contenuto fornito da Sandra Chuma. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sandra Chuma o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join my 90-minute masterclass on Eliminating Impostor Syndrome! Visit https://reset.iamworthy.com/

Research says that 82% of people at some point in their lives, feel impostor syndrome. Impostor Syndrome has also been found to be most prevalent with women. For most people, Impostor Syndrome looks like self-doubt, questioning whether what you do is actually good enough. Sometimes it shows itself as perfectionism where we feel like you've got to do everything absolutely perfectly, where we feel like we've got to be better than everybody else for us to matter. It can show up as not wanting to take any responsibility, because if you take on responsibility, you’ll have to do a really good job.

Impostor Syndrome can be debilitating and self-sabotaging to our success and self-worth, so in this episode, I share 6 steps to overcome this.

  continue reading

96 episodi

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