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Contenuto fornito da Yellingatconcrete and Graham Cooling. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yellingatconcrete and Graham Cooling o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 214 - The discomfort of Change

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Manage episode 352441629 series 2240291
Contenuto fornito da Yellingatconcrete and Graham Cooling. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yellingatconcrete and Graham Cooling o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This week I sit down to talk about holding onto the branch, holding on to the semblance of normal even when it becomes uncomfortable because change is a difficult process. Maybe the new year has brought the thought maybe it's the change of the seasons but it's good to review and remember that if you deal with anything long enough the body gets used to it even if that "it" is uncomfortable.


So be brave and remember that you can change things gradually you just have to be prepared to accept the changes you make.


Itunes

https://podcasts.apple.com/us/podcast/yelling-at-concrete/id1238765054


Spotify

https://open.spotify.com/show/3T2OhYE07edgaBDXrm86sa


Acast

https://shows.acast.com/yellingatconcrete


You can support the show and Graham by visiting

www.instagram.com/yellingatconcrete

www.yellingatconcrete.bigcartel.com

www.ko-fi.com/yellingatconcrete



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

254 episodi

Artwork
iconCondividi
 
Manage episode 352441629 series 2240291
Contenuto fornito da Yellingatconcrete and Graham Cooling. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yellingatconcrete and Graham Cooling o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This week I sit down to talk about holding onto the branch, holding on to the semblance of normal even when it becomes uncomfortable because change is a difficult process. Maybe the new year has brought the thought maybe it's the change of the seasons but it's good to review and remember that if you deal with anything long enough the body gets used to it even if that "it" is uncomfortable.


So be brave and remember that you can change things gradually you just have to be prepared to accept the changes you make.


Itunes

https://podcasts.apple.com/us/podcast/yelling-at-concrete/id1238765054


Spotify

https://open.spotify.com/show/3T2OhYE07edgaBDXrm86sa


Acast

https://shows.acast.com/yellingatconcrete


You can support the show and Graham by visiting

www.instagram.com/yellingatconcrete

www.yellingatconcrete.bigcartel.com

www.ko-fi.com/yellingatconcrete



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

254 episodi

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