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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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Roundtable-Josh Henkin on Training Trends
Manage episode 301184282 series 50488
On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training.
We go through some of the biggest problems with fitness trends, and how to evaluate good information.
Learn more about Josh at Ultimate Sandbag
116 episodi
Manage episode 301184282 series 50488
On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training.
We go through some of the biggest problems with fitness trends, and how to evaluate good information.
Learn more about Josh at Ultimate Sandbag
116 episodi
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