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Getting Real about Nutrition | w/ Vanessa Rissetto and Tamar Samuels from Culina Health
Manage episode 328535487 series 3333511
Contenuto fornito da Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Vanessa Rissetto and Tamar Samuels are co-founders of Culina Health, a virtual nutrition coaching platform. These ladies are the REAL deal, taking an honest and realistic approach to nutrition. Don’t like kale? Don’t eat it! Want dessert? Do the damn thing.
These ladies are pros in building a customized approach that addresses root causes of habits, historical/limiting beliefs, and attachments we have to food. Behavior change and goal setting lead us to a healthier relationship with eating, we’re good with that ;)
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