Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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You CAN Teach an Old Dog NEW Tricks!
Manage episode 63738278 series 5596
Contenuto fornito da Bust Your Ruts RADIO. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bust Your Ruts RADIO o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever felt discouraged by watching your life follow the same patterns over and over again? Maybe you miss your goal by a hair or maybe you start out strong and then lose your passion. Perhaps you achieve your goal, only to live in fear of losing it. What if the solution was as simple as retraining your “old mind” with some NEW tricks? This week on Bust Your Ruts Radio, Master Coach, Deb Erickson will share what scientists are calling the “Neuroscience Discovery of the Decade.” This one discovery sheds new light on why you find success easily in one area of your life and not others. You will learn five critical practices you will want to employ to break through blocks and achieve your dreams. Wednesday, March 3 6 pm PST, 7 MST, 8 CST, 9 EST
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64 episodi
Manage episode 63738278 series 5596
Contenuto fornito da Bust Your Ruts RADIO. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bust Your Ruts RADIO o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever felt discouraged by watching your life follow the same patterns over and over again? Maybe you miss your goal by a hair or maybe you start out strong and then lose your passion. Perhaps you achieve your goal, only to live in fear of losing it. What if the solution was as simple as retraining your “old mind” with some NEW tricks? This week on Bust Your Ruts Radio, Master Coach, Deb Erickson will share what scientists are calling the “Neuroscience Discovery of the Decade.” This one discovery sheds new light on why you find success easily in one area of your life and not others. You will learn five critical practices you will want to employ to break through blocks and achieve your dreams. Wednesday, March 3 6 pm PST, 7 MST, 8 CST, 9 EST
…
continue reading
64 episodi
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