En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
Contenuto fornito da Run Eat And Lift : REAL Fitness Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Run Eat And Lift : REAL Fitness Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Run Eat And Lift : REAL Fitness Pocast
I took the Bonus shows from my main podcast: Standup Comedy "Your Host & MC' and started this second podcast. It is for listeners that want quick comedy bits on their Fridays to start their weekend. All shows are jokes, stories, and comedy bits by the Famous...and not so famous. Listen to a few and Enjoy!
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
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continue reading
The alums crew from King, Sting, and Wing, relaunch as The Golden Hour, diving into all manner of cultural and social topics weekly, providing a straight-up roast session built around engagement with long-time fans of the show. Headline comedians Chris D'Elia and Erik Griffin join Brendan Schaub and top-tier comedian guest appearances weekly, including the show Alum Theo Von.
…
continue reading
Three of Australia's most respected personalities, Ricki-Lee, Tim Blackwell and Joel Creasey, come together to bring a conversational cheekiness to the drive shift. Artist and broadcaster Ricki-Lee joins Tim & Joel as the newest addition to Australia’s renowned drive show, with a combination of the day's hot topics, the best of digital and online and their unique benchmarks and games. Featuring the segments that Nova listeners have grown to love including Monday’s Mailbag, The Wednesday Whee ...
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continue reading
Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone. In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Clancy Overell and Errol Parker, editors of the explicitly raw but iconic Outback Australian newspaper known as The Betoota Advocate report fiercely - without fear or favour.
…
continue reading
Fifi Box, Brendan Fevola and Nick Cody for breakfast every morning from 6am-9am on Melbourne's #1 Hit Music Station, 101.9 The Fox. Add us to your favourites & follow us on socials @fififevnick
…
continue reading
Player FM - App Podcast
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Importance of Sleep and Grounding - Ep 9
Manage episode 199809811 series 2080891
Contenuto fornito da Run Eat And Lift : REAL Fitness Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Run Eat And Lift : REAL Fitness Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode Lindsey and Anthoney talk about country dancing in Austin, Texas, which led them to getting poor sleep. They discuss the benefits of getting quality sleep and how to set your self up for optimal recovery from an active lifestyle. Later, they discuss how walking barefoot on the ground can help relieve stress and improve biomechanics. This method of walking on the earth barefoot is called grounding or earthing.
18 episodi
Condividi
Manage episode 199809811 series 2080891
Contenuto fornito da Run Eat And Lift : REAL Fitness Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Run Eat And Lift : REAL Fitness Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode Lindsey and Anthoney talk about country dancing in Austin, Texas, which led them to getting poor sleep. They discuss the benefits of getting quality sleep and how to set your self up for optimal recovery from an active lifestyle. Later, they discuss how walking barefoot on the ground can help relieve stress and improve biomechanics. This method of walking on the earth barefoot is called grounding or earthing.
18 episodi
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Simile a Run Eat And Lift : REAL Fitness Pocast
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
I took the Bonus shows from my main podcast: Standup Comedy "Your Host & MC' and started this second podcast. It is for listeners that want quick comedy bits on their Fridays to start their weekend. All shows are jokes, stories, and comedy bits by the Famous...and not so famous. Listen to a few and Enjoy!
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
…
continue reading
The alums crew from King, Sting, and Wing, relaunch as The Golden Hour, diving into all manner of cultural and social topics weekly, providing a straight-up roast session built around engagement with long-time fans of the show. Headline comedians Chris D'Elia and Erik Griffin join Brendan Schaub and top-tier comedian guest appearances weekly, including the show Alum Theo Von.
…
continue reading
Three of Australia's most respected personalities, Ricki-Lee, Tim Blackwell and Joel Creasey, come together to bring a conversational cheekiness to the drive shift. Artist and broadcaster Ricki-Lee joins Tim & Joel as the newest addition to Australia’s renowned drive show, with a combination of the day's hot topics, the best of digital and online and their unique benchmarks and games. Featuring the segments that Nova listeners have grown to love including Monday’s Mailbag, The Wednesday Whee ...
…
continue reading
Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone. In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Clancy Overell and Errol Parker, editors of the explicitly raw but iconic Outback Australian newspaper known as The Betoota Advocate report fiercely - without fear or favour.
…
continue reading
Fifi Box, Brendan Fevola and Nick Cody for breakfast every morning from 6am-9am on Melbourne's #1 Hit Music Station, 101.9 The Fox. Add us to your favourites & follow us on socials @fififevnick
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
