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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Wellness. Food. Meditation. Spiritual Development.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
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Connecting ancient wisdom with cutting-edge technology. Conversations with industry experts where we explore how scalar energy fields and consciousness expansion can unlock human potential through practical applications and real-world insights. Disclaimer – Please Read: The Energy Enhancement System™ (EESystem™) and the content provided on EE.Show (audio, transcripts, guest comments) are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Trip Goolsby,, MD
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Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Trip Goolsby, MD, and LeNae Goolsby, JD, own and operate an Integrative Medical Center and collectively have over 60 years of experi ...
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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Zach Dancel sits down with world-class thinkers, leaders, and innovators to uncover the mindset, habits, and science behind living stronger, leading with purpose, and creating something that lasts far beyond yourself. This isn't just another health show—it's a blueprint for building an extraordinary life. In every episode, Zach explores the lessons, disciplines, and breakthroughs that fuel greatness in both health and leadership. From cutting-edge functional and longevity medicine to the min ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Dr. Sabine Clarke, DACM
252
Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
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Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Biohackers United Podcast, hosted by Brian Rose, the founder of Biohackers United, takes you deep into the world of health and human performance. Brian goes off the beaten path to uncover cutting-edge Biohacks to increase vibrational energy, sharing insights to help you extend your health span. Each episode dives into topics including nootropics, biohacking devices, peptides, microbiome science, brain health, and sports performance.
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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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On Wellness Curated, Anshu Bahanda gets world renowned experts on physical and mental health to guide you pro bono. Packed with content that helps people to understand their bodies and minds better and to find relief from the pain and restrictions that have long prevented them from living their best lives, this show is a go-to resource for anyone who wants to improve their quality of life. Disclaimer: The information provided in this podcast is for educational purposes only and is not intend ...
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A podcast devoted to the wonderful world of fungi. Our eclectic show covers fungi in health & wellness, technology, science, culture and more. Welcome to the Mushroom Revival.
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This podcast focuses on energy, frequency, faith, self-worth and empowerment. These straight talk, no fluff episodes will call you back to your power so you step into the role of the alchemist and create a life you LOVE. Combining her background as a former NFL Cheerleader, health sciences degrees, energy healing and spiritual practices, she's able to provide listeners with a wide range of proven modalities and techniques to step more into their power and impact in the world. Her mission is ...
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Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com
Transcend Your Limits: Growth & Biohacking
365
Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
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WHEN WAS THE LAST TIME YOU BROKE THE LAW... TO BREAKTHROUGH? Welcome to BIOHACK BLACK OPS – the underground vault of extreme human experiments they don’t want you to know. We raid classified labs, military bunkers, and Silicon Valley’s black markets to bring you forbidden tactics for superhuman performance. 🔓 UNLOCK EPISODES LIKE: CRISPR IN YOUR GARAGE: Editing DNA with $200 eBay kits (VICE-documented) ARCTIC HELL TRAINING: Wim Hof’s near-fatal ice protocols (BBC leaks) PSYCHEDELIC ESPIONAGE ...
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Welcome to the BioHackers Podcast! Every few weeks, David and Alex welcome a world-class scientists to explore interesting topics within the AI and BioHacker movement, including Generative AI, Chaos Theory, AI in Biosciences, Climate Change, Advancements in EdTech and BioHackathons. BioHackers are a community of digital biotechnicians dedicated to solving many of the world’s toughest problems by closing the data-driven R&D workforce demand gap. This ecosystem of skilled data workers work tog ...
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Simo T. Suoheimo talks to world-class experts and exceptional people to uncover uncommon tools and strategies that you can use to upgrade your body, mind and life.
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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The Wellness Creator Podcast is your go-to source for expert insights and actionable tips in the evolving world of health, wellness, and spiritual-based business. Join us as we explore proven online growth strategies, chat about current trends, and interview fellow wellness creators who’ve managed to turn passion into profit by helping people live better, healthier lives.
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What if better energy, blood pressure, and metabolism came down to one missing molecule? Dr. Nathan S. Bryan, world-renowned biochemist and founder of Bryan Therapeutics joins health coach Tess Cheng to unpack the real science behind nitric oxide benefits, and why most people misunderstand how nitric oxide production works. Dr. Bryan explains why p…
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The Blue Star Comet & The Fifth World Prophecy — A Conversation with Julie Hoyle Premiering Nov 30, 2025 | Buddhist Biohacker Episode Overview In this soul-stirring conversation, Lisa Gunshore and spiritual teacher Julie Hoyle explore the deeper meaning behind the Hopi Blue Star Kachina prophecy, the appearance of Comet 3I Atlas, and what it truly …
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Here is a quick clip from this week's podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…
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In this episode, Dr. Laurie and Dr. Chris Miller dive into the fascinating world of fiber, discussing its various types and functions in the body. Dr. Chris explains the distinction between soluble and insoluble fiber, highlighting how soluble fiber can help with nutrient absorption while insoluble fiber aids in digestion and promotes regular bowel…
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Delicious and Nutritious Appetizers and Flavor Enhancers for the Holidays with Chef Martin Oswald
47:50
If holiday entertaining feels stressful, this live was for you. In today’s session, Chef Martin Oswald showed us how to turn simple, whole-food ingredients into elegant, crowd-pleasing appetizers that look restaurant-level but are completely doable at home. The focus was not perfection. It was smart preparation, flavor layering, and using what you …
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Gravel Is Going Pro: Mads Würtz Schmidt on the Sport’s New Reality
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Gravel cycling is changing fast — and the era of fully professional teams has arrived. In this episode, Anthony sits down with European Champion and TRAKA winner Mads Würtz Schmidt, fresh from signing with the Specialized Gravel Racing Team, to unpack what this shift really means. Once seen as cycling’s most free-spirited discipline, gravel is now …
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EPI 231: How To LIVE LONGER With Dr. Valter Longo. The Optimal Diet For Longevity, Fasting Done The Wrong & The Right Way, And How The "Fasting Mimicking Diet" Works
51:47
Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hou…
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Why do some people seem twenty years younger than their actual age while others decline rapidly despite similar lifestyles? Dr. Matt Kaeberlein is one of the leading researchers in the biology of aging whose work has shaped geroscience and given executives clarity on what actually drives cellular decline versus supplement industry noise. Dogs age b…
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We're breaking down the biggest social media trends shaping 2026, and honestly, it's the best news wellness creators have heard in years. Short form burnout is real, viral chasing is out, and being a genuine expert finally matters more than having a million followers. We're talking about why long form video is making a comeback, how your audience n…
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The Research Truth Behind Every Bold Health Claim I Rejuvenate Podcast Ep. 145
1:36:03
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To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your f…
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830. Unblock Your Manifestations with Kabbalah + Consciousness Tools
1:35:07
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In this episode, Krista sits down with spiritual teacher + healer Michael Ocher for a deep dive into manifesting abundance, breaking free from limiting beliefs, and building your limitless life. Prepare to be hooked as they share tangible strategies for stepping onto your highest timeline. Ahead, get answers to burning questions around desire, purp…
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What it takes to be “Young Forever!” | Mark Hyman : 1385
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Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You’ll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function, inflammation, and nutrient sensing interact to determine biological age, disease risk, and long term human performance. This is not surface level bioh…
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The Science of Vigorous Activity: Why 30 Minutes of This Exercise Is Worth 4 Hours of Walking
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What if thousands of steps of gentle walking aren’t giving you the brain protection you think they are? In this solo episode, I break down one of the most important exercise studies published in Nature Communications and what it means for your brain, longevity, and Alzheimer’s risk. Tracking over 73,000 people for eight years using wearables, the f…
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What if the biggest reason your habits don’t stick has nothing to do with motivation—and everything to do with timing? In this episode, inspired by Dr. Laurie Marbas’s article “The Clock In Your Habits: Why Timing Can Make Or Break Change,” we explore the surprising science showing how your internal body clock silently shapes your success. You’ll h…
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Thank you Chris Russo, Diane Urbani de la Paz, Violet Hunter, Paul k, Susie Renard, and many others for tuning into my live video with Chris Miller MD! Notes from my live conversation with Chris Miller MD about her article, Your labs are normal, so why don’t you feel well? If you have ever been told, “Your labs are normal,” and you still feel exhau…
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Big Wellness is booming and middle-aged women are the target. In this solo episode of The Resetter Podcast, I break down why the wellness industry has exploded, why women in midlife are especially vulnerable to being sold quick fixes, and how to stop outsourcing your health to supplements, influencers, and viral advice. After reading a New York Tim…
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Are you taking a bone supplement to improve your DEXA bone density score? Did you hear that strontium, a molecule found in some bone supplements, may increase risk of heart attack and blood clotting? I did! And that freaked me out. So, what did I do? Contacted my bone doctor bestie Dr. Doug Lucas to sort this all out. Dr Doug Lucas is a leading ost…
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040: The Hidden Dangers of Tylenol, Ozempic, & NyQuil; and Pain Relief Alternatives (This is KC Radio Show)
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In this episode, Dr. Vaughn Lawrence exposes the hidden dangers of acetaminophen (Tylenol), NyQuil, and other common painkillers, including liver damage, glutathione depletion, and mitochondrial stress. He shares effective natural pain relief alternatives like turmeric-based formulas, ginger, CBD, and kratom, and explains how to choose clean supple…
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#568: Psychologist Thais Gibson Ph.D. on Unlocking Your Subconscious Mind, Removing Blocks and How Finding Your Deep Why is the REAL Motivation for Change!
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Thais Gibson is the co-founder of The Personal Development School, a best-selling author, host of The Thais Gibson Podcast, Ph.D. recipient, and a recognized leader in the personal development field. After earning her Ph.D. and completing over 13 certifications in disciplines such as Cognitive Behavioral Therapy, Hypnosis, Somatic Experiencing, and…
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I know I said 'see you next year' in the last episode. This is just a short podcast-check-in. A proper Merry Christmas, and a quick heads-up on what's coming in January so you're not left wondering. Tony x THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough This festive season has been full of late nights. It's time to get sleep back on…
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Ant Middleton's Emergency Plan to Stop Civil War & Take Back London
1:38:10
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Former Special Forces soldier Ant Middleton delivers a shocking exposé on why London is "out of control" and spiralling into a state of "anger and violence" due to the national identity crisis. He reveals why "woke bullshit" has compromised the police, why he is running for Mayor of London, and how he plans to implement "zero tolerance policies" to…
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Depression is not something you think your way out of. It is a biological state that disrupts motivation, planning, sleep, energy, and the ability to imagine a future that feels worth moving toward. In Part Two of this depression series, Dr. Ravi Kumar shifts from understanding to action. This episode lays out a clear, evidence-based, step-by-step …
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Try LMNT and get a FREE gift: https://partners.drinklmnt.com/free-gift-with-purchase?rfsn=5182916.370beb&utm_medium=sponsor&utm_source=daveasprey&utm_campaign=agwp&utm_content=podcast&utm_term=&rfsn_cn=EXCLUSIVE+GIFT+FOR+DAVE+ASPREY%27S+COMMUNITY In this video, Dave Asprey exposes the hidden reason why people lose muscle tone and mental sharpness a…
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On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically for muscle health, recovery, fasting, metabolism, and healthy aging. He explains the difference between essential amino acids, branched-chain amino acids (BCAAs), collagen, protein powders, and whole-fo…
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The Hidden Damage That Happens "Behind-The-Scenes" In The Adult Entertainment Industry, With Former Adult Actress Felicity Feline
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Full Shownotes: BenGreenfieldLife.com/felicity Today’s guest, Felicity Feline, is a certified health coach, yoga instructor, professional drummer, and former adult actress. Felicity opens up about her journey through—and eventually out of—the porn industry, sharing a raw and honest perspective on the emotional and physical challenges she faced alon…
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The Science of Light with Matt Maruca
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In this episode of the Biohacker's Podcast, Teemu Arina speaks with Matt Maruca, founder and CEO of Ra Optics, to examine the critical role light plays in human biology. Matt reframes light as a primary biological input that regulates circadian rhythm, hormone production, mitochondrial efficiency, and sleep quality. He explains how excessive exposu…
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Why do so many people lose their energy in their 40s, and what would it look like to prevent that decades earlier? In this episode, Dr. Lauren Leiva talks with Dr. Jin-Xiong She, Founder of Jinfiniti Precision Medicine and bestselling author of The Tao of NAD, about the real foundations of energy, longevity, and healthspan. Known as the "King of NA…
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Ninja Warrior at 71, Strength Training in Older Age, Reversing Osteopenia - Ginny MacColl
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What if your strongest years came after 70? If you're sitting around thinking my best years are over and it's all downhill from here, then this episode is for you. Ginny MacColl is the oldest woman ever to compete on American Ninja Warrior at age 71. She proves that it's never too late to start strength training, rebuild bone density, or completely…
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This episode covers: • FDA Loosening Supplement Warning Labels The FDA is considering a rule change that would allow supplement companies to include the DSHEA disclaimer only once per package rather than next to every claim. Dave explains why fewer visible warnings could make marketing look more like medical claims, and why biohackers should treat …
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The Miracle Baby Who Shattered Medical | The Longhenry Family
1:28:25
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Send us a text Dr. Brandon Crawford sits down with Bill, Meghan, and Theo Longhenry to share the miraculous journey of their daughter, Millie, who was born with alobar holoprosencephaly (HPE)—a severe, often fatal brain malformation. Despite being placed on hospice and told she had no hope of development, Millie's life is a living testament to the …
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Moving Through Hardship, Why Difficult Times Make Strong People and Deciding What Kind of Life You Want to Live! (Unlocking Better Podcast)
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This was one of my favourite ever interviews that I've done and wanted to share it here. You can follow Unlocking Better here to check out more episodes. _____________________________________________ Best Selling Author, Brian Keane Shares His High-Performance Routines, Habits & Traits Of A Great Role Model Back in 2018, I jumped on a Skype call wi…
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What if burnout isn’t a productivity problem, but an energy one? In this live episode, Jheri South and Lea Llovio, Mind-Body-Spirit Biohacking Expert and Consultant, explore what actually drives burnout, emotional overload, and chronic stress, especially in high performers and neurodivergent minds. Lea shares how managing thought patterns, nervous …
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Apply for the Inner Circle 6 month immersive mentorship. A 6 month portal to quantum leap in body, mind and business limited to just 12 spots (3 spots left) Apply HERE: https://c96d7b34698456afdb217638423ff997.mykajabi.com/InnerCircleJuly2025 Instagram: https://www.instagram.com/iamtaylorstone Website: https://iamtaylorstone.com Email: info@iamtayl…
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I Asked A Pro Rider About His Training - Here's What He Said With Darren Rafferty EF EDUCATION
1:27:24
1:27:24
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We’ve just started to build something really cool. Want to be one of the first to join? 👉 https://www.skool.com/roadmancycling/aboutWhat does a day in the life of a pro cyclist really look like?In this episode, I sit down with one of the fastest-rising talents in professional cycling, EF Education–EasyPost’s Darren Rafferty. On the surface, you see…
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Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever
1:05:39
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A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…
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Ever feel like life is flying by and you’re not sure what you’ve actually done? In this honest, unfiltered solo, K+L reflect on the past year, revisit disappointments, and redefine what their dreams look like now—reminding us that honoring who you’re becoming matters more than sticking to old plans. K+L share their biggest breakthroughs of 2025, fr…
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Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15
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Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15 Meet the EE System—called a ‘miracle device’ for a reason Checkout this Center Locator to try the device and find your charge⚡️ This episode of the Everything Energy podcast explores Justin Dees’ journey from a low-income upbringing to becoming a sought-after trainer for athletes, bo…
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Everything You Need To Know About SEED OILS (Including One Cool "Trick" To Make Them Less Damaging), With Dr. Nick Norwitz
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Full Show Notes: BenGreenfieldLife.com/nicknorwitz In this episode with Dr. Nick Norwitz, you’ll get to discover how a Harvard-trained MD/PhD used a simple, eyebrow-raising experiment with Oreos to challenge conventional thinking on cholesterol, metabolism, and the stories told about health. We dive into his now-viral “Oreo experiment,” where addin…
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This episode explores how intimacy, desire, and erotic states function as powerful tools for healing, nervous system regulation, and personal transformation. You’ll learn why certain forms of conscious erotic play create genuine altered states of consciousness, not through substances or external compounds, but through the body’s own internal chemis…
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