I migliori Carrie Tollefson podcast (2024)

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S8 E4: Fashion, Sports, and Life Lessons with Carrie Tollefson, MN Olympic Runner 1:06:51

4d ago1:06:51

1:06:51

What if the way you dress could change how the world perceives you? In this episode, Olympic runner and commentator Carrie Tollefson joins as we unpack how style influences perceptions, especially for public figures like Kamala Harris. We discuss whether societal norms around fashion are innate or learned, while contemplating the often harsher scru…

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401: Tommie Runz - Tommie Runz the World 45:03

1d ago45:03

45:03

Carrie chats with Tommie Runz! Tommie returns to the show to share his incredible journey of running all 6 Abbott World Marathon Majors in a single year. He discusses his experience running the New York City Marathon to raise funds for Release Recovery, how he balances training, staying healthy, managing jetlag, and his goals for the future.…

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Why we changed our minds - Ep. #151 25:24

2d ago25:24

25:24

Catch this episode to hear 3 nutrition-related viewpoints that Bob and Dina have changed their minds on over the years and the reasons for doing so. -- Check out our new Patreon membership options over at patreon.com/isnpodcast – sign up and take advantage of some special benefits, savings, and opportunities for bonus content with Bob and Dina. Fol…

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Interview with Mikuláš Dzurinda -Marathoner and Prime Minister of Slovakia 45:32

6d ago45:32

45:32

In this episode we bring you to Slovakia! Trevor speaks with the former prime minister Mikuláš Dzurinda -a transformational leader and avid runner with 39 marathon finishes. Sponsor Links Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package includes a race entry bib plus 4-night hotel accom…

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Interview with Mikuláš Dzurinda -Marathoner and Prime Minister of Slovakia 45:32

6d ago45:32

45:32

In this episode we bring you to Slovakia! Trevor speaks with the former prime minister Mikuláš Dzurinda -a transformational leader and avid runner with 39 marathon finishes. Sponsor Links Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package includes a race entry bib plus 4-night hotel accom…

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400: Anthony D'Amato and Danny Docherty - Project Breaking Forty 54:40

8d ago54:40

54:40

Carrie chats with Anthony D’Amato and Danny Docherty! They dive into Anthony’s many roles, from husband of elite runner Keira D’Amato to Lieutenant Colonel in the Air Force, and his training for Project Breaking Forty at the 2024 Chicago Marathon. Danny, a two-time Olympic Trials qualifier and accomplished coach, shares his insights on their athlet…

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Grocery Shopping Made Easier - Ep. #150 47:48

9d ago47:48

47:48

Do you have a strategy for your grocery shopping or are you winging it? You’re going to want to tune in to this episode to hear our 13 tips for ways to approach your grocery shopping that will save you money, time, and stress. -- Check out our new Patreon membership options over at patreon.com/isnpodcast – sign up and take advantage of some special…

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The Largest Marathon in History 57:54

15d ago57:54

57:54

In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. Links Mentioned in this Episode Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package…

1
The Largest Marathon in History 57:54

15d ago57:54

57:54

In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. Links Mentioned in this Episode Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package…

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399: Alexi Pappas - A Good Mischief 38:18

15d ago38:18

38:18

Carrie chats with Olympian and multi-talented creative Alexi Pappas! They discuss Alexi's experience guiding visually impaired runner Lisa Thompson at marathons like Boston, Chicago, and London, as well as their plans for the upcoming Berlin Marathon. Alexi also shares about her shoulder injury and time at the Paris Olympics, how running has inspir…

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From college sports to the NFL with Ema Thake - Ep. #149 44:51

16d ago44:51

44:51

Ema Thake, Sports Dietitian and Director of Performance Nutrition for the Denver Broncos, joins us to share her insights and experiences as a Sports Dietitian from the collegiate level to her current work for a professional football team. Our discussion includes: Ema’s athletic background and how she got into the field of sports nutrition Changes i…

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S8 E3: Mastering Seasonal Wardrobe Transitions: Expert Tips for a Stylish and Professional Look Year-Round 22:35

18d ago22:35

22:35

Can your footwear make or break your professional image? Join Katie and Lisa as they unpack the nuances of seasonal wardrobe transitions and their impact on professional fashion. This episode underscores the importance of adapting your attire to shifting weather patterns and reveals how your choice of shoes might influence perceptions in business m…

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398: Vincent Ciattei - There’s a Different Mindset 43:33

22d ago43:33

43:33

Carrie chats with professional runner Vince Ciattei! Vince shares insights on his journey into running, from his standout high school and college days to narrowly missing the Olympic team. They dive into his evolving mindset, the importance of consistency, and how he's finding joy in what's next. Vince also opens up about his family, his passion fo…

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Nutrition updates since Dina’s knee surgery - Ep. #148 31:21

23d ago31:21

31:21

What sort of dietary and supplement changes did Dina make since knee surgery in February? We do a quick 6-month overview of the process so you can hear what a Sport Dietitian did to support her recovery process, along with discussing the exercise progression. You can catch our earlier episode 119 to hear more about her nutrition changes that occurr…

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The Six Laws of Running Form 48:06

26d ago48:06

48:06

In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’. Sponsor Links Joint Health Plus! -Protect your joint cartilage from breakdown dur…

1
The Six Laws of Running Form 48:06

26d ago48:06

48:06

In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’. Sponsor Links Joint Health Plus! -Protect your joint cartilage from breakdown dur…

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S8 E2: Dave & Linda Mona: From Career Achievements to Community Gems 1:11:58

29d ago1:11:58

1:11:58

Meet Dave and Linda Mona, a power couple from the Twin Cities whose remarkable journeys in journalism, PR, and interior design are as intertwined as they are unique. From Dave's rise to founding a major PR firm to Linda's fascinating connection with the artist Prince, their story is a tapestry of professional achievements and personal milestones. W…

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397: Savannah Berry - The Encouragement is Insane 34:38

29d ago34:38

34:38

Carrie chats with marathoner Savannah Berry! They discuss Savannah’s incredible journey, including her 12th place finish at the Olympic Trials Marathon, her recent success at the USATF 20K National Championships, and how she balances training for the NYC Marathon with mentoring students at Utah Valley University. Savannah opens up about the highs a…

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AUA: How to increase protein as a Vegan Athlete - Ep. #147 29:00

1M ago29:00

29:00

In this Ask Us Anything #17, we address a listener question for how to get more protein as a vegan athlete. Even if you are vegetarian or an omnivore, you can use these tips to get more plant protein in your daily nutrition plan. Send us your questions to hello@insidesportsnutrition.com or DM us through our IG @isnpodcast or Facebook @insidesportsn…

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396: NYRR NB 5th Avenue Mile Recap 12:37

1M ago12:37

12:37

Carrie recaps her exciting weekend at the 2024 NYRR NB Fifth Avenue Mile! Fresh off the Paris Olympic Games, she dives into all the action, from a press conference with Josh Kerr, Emma Coburn, and Emily Mackay to calling the race alongside fellow Olympians and broadcasters. Carrie breaks down the thrilling women’s race, where Karissa Schweizer tied…

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Flexible Nutrition with Olympian Carrie Tollefson - Ep. #146 55:00

1M ago55:00

55:00

We sit down with Carrie Tollefson, who is a public speaker, 2004 Olympian with an extensive middle distance running career and sports broadcaster, to talk about her running journey and her experiences in sports media coverage such as the recent Paris Olympics. We discuss: Carrie’s athletic background Her reflections at the 20-year mark of being an …

1
Interview with Dr. Michael Greger 39:25

1M ago39:25

39:25

In this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Episode Sponsors MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward f…

1
Interview with Dr. Michael Greger 39:25

1M ago39:25

39:25

In this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Episode Sponsors MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward f…

1
395: Katelyn Touhy - Have Fun 26:38

1M ago26:38

26:38

Carrie chats with professional runner Katelyn Tuohy! They dive into Katelyn's incredible journey, from dominating high school and collegiate running to navigating the ups and downs of being a standout athlete. Katelyn shares insights on recovering from a major injury, the pressure of being in the spotlight, and her experience racing in Europe for t…

1
Nutrition for Baseball with Elizabeth McNear - Ep. #145 48:14

1M ago48:14

48:14

Elizabeth McNear, Consulting Sports Dietitian for the Oakland A’s and owner of Transitional Nutrition, joins us to talk about nutrition for baseball. We discuss: Elizabeth’s background and how she got into the field of sports nutrition Her experiences from her early career in university athletics How she got into baseball Special concerns for baseb…

1
Interview with Laura Green 48:03

2M ago48:03

48:03

In this episode with speak with Laura Green, comedian and public speaker with a viral presence on social media helping runners laugh and enjoy the run. This is a fun conversation about how Laura got into running marathons and what it’s like to make a living as a content creator in the running space. Links Mentioned in This Episode Laura Green on In…

1
Interview with Laura Green 48:03

2M ago48:03

48:03

In this episode with speak with Laura Green, comedian and public speaker with a viral presence on social media helping runners laugh and enjoy the run. This is a fun conversation about how Laura got into running marathons and what it’s like to make a living as a content creator in the running space. Links Mentioned in This Episode Laura Green on In…

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394: Carrie Birth-Davis - Always Have to Have Hope 44:37

2M ago44:37

44:37

Carrie chats with Carrie Birth-Davis, the Director of Sports Marketing at Procter & Gamble! They discuss Carrie's amazing work with P&G, from supporting athletes at the Olympics with initiatives like the Pampers nursery and the Olympic Village hair salon to providing essential products for competitors. Carrie also opens up about her journey chasing…

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