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Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
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Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling ...
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Missing is a true crime podcast that tells stories of missing people, homicides, and injustices. Starting in 2015 with the disappearance of Maura Murray, Missing has covered the vanishings of Brianna Maitland, Brandon Lawson, Phoenix Coldon, Trenny Gibson, Daniel Robinson, Jessica Stacks, Erica Franolich, Cieha Taylor, Calvin Johnny Hunt, Abbie Flynn, Tabitha Queen, Raymond Green, Alicia Markovich, Niqui McCown, Samantha Tapp, Archer Ray Johnson, Dale Williams, Morgan Bauer, Pepita Redhair a ...
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S5: EP 9: The Microbiome-Scale Connection: Healthy Weight Loss by Healing the Gut with Dr. Jessie Hehmeyer, MS, DC, LDN, CNS
47:05
When it comes to weight loss, especially in midlife, diets and exercise simply don't cut it. In this episode, my special guest Dr. Jessie Hehmeyer, MS, DC, LDN, CNS joins me to share how the gut microbiome (bacteria and other microbes) impacts your metabolism and how you can skyrocket your metabolism for healthy weight loss by balancing the microbi…
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447 // Cassandra Durham w/ John Lordan
1:24:03
1:24:03
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1:24:03
In this new episode Tim Pilleri and Lance Reenstierna speak with John Lordan about the mysterious disappearance of Cassandra Durham from Roscommon, Michigan in August of 1987. At the time of her disappearance Cassandra was 19 years old. During the summer of 1987, Cassandra Durham and her boyfriend left their home in Baltimore, Maryland, to travel f…
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S5: EP8: Midlife Food Sensitivities & IBS - Causes of Gut Issues in Perimenopause & Menopause
32:25
Never had gut issues until you hit your 40s? Reacting to everything you eat? Bloated no matter how clean you eat? Probiotics not helping? Hormonal shifts in midlife have a massive impact on your gut function and state of your gut bacteria (your microbiome) that can cause new, or worsened gut issues including new food sensitivities, constipation or …
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Can't fall asleep? Waking up at 3am? Could insomnia be making your bloating, gut pain and food sensitivities worse? Yes! In this week's episode we'll take a deep dive into why you can't sleep and what to do about it! I dive into how sleep works and 6 surprising factors that mess with your sleep including: - gut bacteria - hormones - burnout and anx…
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Feel like you're doing everything right and you STILL can't get rid of the bloating, heaviness, indigestion and food sensitivities? I get how frustrating it is to feel like you're eating well and taking supplements and you're not making any progress. It could be that one of these 3 hidden stressors are preventing you from healing! Tune in to find o…
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We've got a quick update on our upcoming publishing schedule. Follow Missing: TikTok: https://www.tiktok.com/@missingcsm. YouTube: https://www.youtube.com/missingcsm. IG: https://www.instagram.com/MissingCSM/. X: https://twitter.com/MissingCSM. FB: https://www.facebook.com/MissingCSM. Apple: https://podcasts.apple.com/us/podcast/missing/id100697444…
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Brain fog? Fatigue? Acne or eczema? Hangovers from ONE drink? Issues with fatty foods? You may need some detox support, and it goes beyond your liver. Tune in to discover surprising signs you need detox support and how to do it right. More than just liver support, optimal detox addresses your liver, gallbladder, gut, lymphatic system and kidneys as…
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S5: EP 5: The Burnout-Bloat Connection: banish burnout with my 5 Foundational Gut Healing Habits
59:42
Are you bloated no matter what you eat? Exhausted but can't sleep? Losing it on your partner? Heavy, painful periods? Losing your hair? Constant breakouts or getting sick all the time? It could be burnout, but supplements aren't the answer. Contrary to what some holistic practitioners say, burnout doesn't come from exhausted adrenal glands, burnout…
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Healthy skin starts in your gut! In this episode I dive into common causes of skin issues including dry skin, eczema, rashes, acne and how it's connected to your gut and eating habits! I'll also share my top tips on how to slow the aging process. Discover simple diet strategies and supplements that actually work, so you can stop wasting money on fa…
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The dreaded "Meno Belly" - why aren't diets and exercise working anymore? Major hormone shifts in menopause, as well as stress, imbalanced blood sugar, gut microbiome imbalances, poor sleep and loss of muscle mass are major contributions to a sluggish metabolism. Join me as we dive into how to banish meno belly without dieting, keto or Crossfit! Ge…
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Struggling irregular, painful periods, acne or infertility since coming off birth control? Dr. Cassandra Wilder is a ND and integrative hormone expert. Passionate about cyclical health and menstruation, she teaches women how to work with their bodies and apply foundational tools to return to balance. She is the creator of the popular period + hormo…
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446 // Alan Wade Wilmer Sr. & The Colonial Parkway Murders w/ Bill Thomas
1:02:58
1:02:58
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Welcome to Crawlspace. In this episode, Tim Pilleri & Lance Reenstierna are joined by good friend and colleague, Bill Thomas. Bill, along with Kristin Dilley, hosts the excellent podcast, Mind Over Murder. Bill is the brother of Cathleen Thomas who, along with her girlfriend Rebecca Ann Dowski, were the first victims of the serial killer that terro…
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In this new interview Tim Pilleri and Lance Reenstierna speak with documentary director Patricia E. Gillespie about her excellent new film They Called Him Mostly Harmless, now available to stream on Max. When an unidentified hiker is found deceased in the Florida wilderness, authorities release a sketch. Multiple hikers call in claiming to have met…
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444 // Justice For Jacob w/ Eric Carter-Landin
1:03:24
1:03:24
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In this new interview Tim Pilleri and Lance Reenstierna speak with Eric Carter-Landin of True Consequences about his continuing battle for justice for his brother Jacob Landin. Instagram: https://www.instagram.com/justice_4jacob/. FB group: https://www.facebook.com/justiceforjacoblandin/. Article written by Eric: https://trueconsequences.medium.com…
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In this episode Tim Pilleri and Lance Reenstierna speak with Mandy & Melissa Moms & Mysteries about the disappearance of Bryan "Vladek" Hasel from East Orlando, Florida in November of 2021. If you have any information about Bryan's disappearance please call the Orange County Sheriff's Dept at 407-254-7000. Family site and timeline: https://findvlad…
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In this episode we dive into the power of the gut-brain connection and nervous system regulation for healing chronic gut issues. Clinical hypnotherapist, Linda Stelluti joins me for an insightful and inspiring conversation about the power of the subconscious and how hypnotherapy can be a tool to conquer chronic gut issues such as IBS and food sensi…
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In this episode Tim Pilleri and Lance Reenstierna speak with private investigator and former police chief Lou Barry about his role in helping Christina reunite with her dog Da Vinci. Then we speak with Christina about her experiences being missing and trafficked as well as her reunion with her furry friend Da Vinci. Check out Private Investigations…
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441 // Legendary Citizen Sleuth Todd Matthews (Replay from 2017)
1:07:10
1:07:10
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In this episode Tim Pilleri and Lance Reenstierna speak with Todd Matthews, Director of Communications & Case Management for The National Missing and Unidentified Persons System (or NamUs). He helps to match missing people with unidentified human remains. Obituary: https://www.speckfuneral.com/obituary/SpeckFuneralHome-Todd-Matthews. Todd's FB: htt…
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In this episode we speak with Dornett Mullings about the death of her twin brother, Calvin Berry. This is part 2 of 2. Calvin was a beloved mail carrier who went missing from his home on March 10th, 2021. His body was found a few days later floating in the canal behind his house. Check out justice4calvin.com for more information. Follow Dornett on …
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Ready to ditch the diet and FINALLY understand what the heck is wrong with your gut? I share my gut healing journey and the #1 factor that kept me stuck for years. I'll share 5 strategies to break through gut healing plateaus, get off the restrictive diets and get your life back. THE FIX YOUR GUT APP WAITLIST! 📲 Get free app access before Feb 10th…
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In this episode we speak with Dornett Mullings about the death of her twin brother, Calvin Berry. This is part 1 of 2. Calvin was a beloved mail carrier who went missing from his home on March 10th, 2021. His body was found a few days later floating in the canal behind his house. Check out justice4calvin.com for more information. Follow Dornett on …
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In this episode Crawlspace Media's Tim Pilleri looks into Tom Pilleri's disappearance from Guadalcanal during World War 2. Thanks to Judy Knopp, Dave Nichols, Frank Pilleri Jr., Frank Pilleri, and Sandy Pilleri. Sara Sheckells and G. Larry Butler lend their voices. This episode was originally published on Missing November 24th, 2022. Cambridge Vete…
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437 // Case Highlight 2023 - Patricia Tucker AKA Granby Girl Re-Edited
1:03:05
1:03:05
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In this episode, Tim Pilleri & Lance Reenstierna review the case of the identification of Patricia Tucker, the Jane doe formerly known as Granby Girl. First we play clips from our interview with private investigator Lou Barry and DNAngels's Lisa Binz, next up is Kristen Mittelman of Othram Labs, and finally we speak with Patricia's son Matt Dale. F…
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In this episode Tim Pilleri and Lance Reenstierna speak with Lisa Jo Schiele of FindBarbCotton.com and James Wolner of Dakota Spotlight. Barbara mysteriously went missing from Williston, North Dakota in April of 1981. If you have any information please call the Williston Police Department at 701-577-1212. Check out FindBarbCotton.com for more infor…
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