Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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IMTalk Episode 927
1:06:21
1:06:21
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This week John shares tips on how to do a long straight swim session. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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Last weekend, I took on a physical challenge that I failed at. It’s a challenge that I want to conquer, but I’m not sure if I can beat it—it’s that hard. But because I love a challenge, I’m going to attempt it again. So, I thought I’d share how I’ll approach taking on a challenge where there’s a huge amount of doubt. If you sometimes shy away from …
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IMTalk Episode 926
1:19:14
1:19:14
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This week we break down how to execute a one hour FTP test. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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Like most, I experience moments of insecurity… These moments can lead to feeling consumed by my thoughts. I have a tool that helps me quickly overcome this. This week, I'm sharing this tool with you. If you experience moments of insecurity, check out this video.Di Bevan James Eyles
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IMTalk Episode 925
1:16:21
1:16:21
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This week we both share lessons we have learnt from bringing mountain biking into our lives. We also have News, Discussion of the Week, and Q&As.Di Bevan James Eyles and 'Coach' John Newsom
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Are you a good team member? Being in a team is a part of life. Work teams, sport teams, your team of friends, and so on… There are people who enhance the team, that takes the team to a higher place. Then there are those who restrict the team, sometimes in really negative ways. This week I share a story that taught me about how to be a better team m…
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IMTalk Episode 924 – Lori Sherlock
1:32:11
1:32:11
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This week we interview Lori Sherlock. She breaks down what you need to know about racing Ironman Cozumel. We also have News, Website of the Week, John’s History Lesson and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 310 –A lesson from some ‘once in a lifetime performances’
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Last weekend we had the Christchurch Marathon. It was an amazing day for our half marathon group. We had the most PB’s we have ever had and some people had ‘once in a lifetime performances’. I’ve been reflecting on why we had so many great performances within our team. There are things we know… - Our group training helps people get to their next le…
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This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia. We also have News, Website of the Week, Bevan’s Random Questions and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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IMTalk Episode 922 – Pro Athlete Jason Pohl
1:21:10
1:21:10
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This week we interview pro athlete Jason Pohl. We also have News, Discussion of the Week, and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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In New Zealand, the Covid lockdown period had a positive effect on many people’s fitness. A lot of people who didn’t normally exercise suddenly had more time, so they used this time to go for a walk, a run or do some other form of exercise. People were getting fitter, feeling good about themselves physically, and enjoying the benefits of regular ex…
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IMTalk Episode 921 – How to ride big mountains
1:11:20
1:11:20
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This week John breaks down how to ride big mountains, esp if you are doing multi day rides. We also have News, Discussion of the Week, Pro’s of the Week, Epic Camp Wrap Up and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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The last quarter of a half marathon is tough. As a coach, I want to make sure our half marathon runners know how to respond in a way that will: 1. Deliver the result they want 2. Help them make the best decisions in these tough moments 3. Get them to the finish line in a way they can be proud of We have a mental technique we teach our runners which…
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IMTalk Episode 920 – A Strategy for Rapid Improvement
1:11:20
1:11:20
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This week Bevan breaks down a strategy you can use to improve in a faster and more effective way. We also have News, Discussion of the Week, Pro’s of the Week, Coaches Corner and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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Are you a career driven person or business owner that is compromising your health due to the demands of your work life? If you are, this week’s video is for you. I share some interesting, and scary insights that I gained from an interview I did recently, around the cost of not looking after your health when you are a workaholic. If you know you are…
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IMTalk Episode 919 - Do you know the rules?
1:17:57
1:17:57
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We break down some new rule changes in the sport and general rules you should know before you race. We also have News, Discussion of the Week, Coaches Corner and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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This week we have an interview with Brian Rhodes. We also have News, Discussion of the Week, High5 andQ&A's.Di Bevan James Eyles and ‘Coach’ John Newsom
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IMTalk Episode 917 – Joe Skipper
1:37:48
1:37:48
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This week we have an interview with Joe Skipper. We also have News, Discussion of the Week, Age Groupers of the Week and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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IMTalk Episode 916 – How to deal with challenging weather
1:23:28
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This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day. We also have News, Discussion of the Week, and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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I'm keeping it simple this week. I'm sharing a story from my life that inspired me to start a hobby that has been crucial to me. If you feel you need something more in your life, this video is for you.Di Bevan James Eyles
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IMTalk Episode 915 – Sonia Bracegirdle
1:28:42
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This week we interview pro athlete Sonia Bracegirdle. We also have News, Discussion of the Week, John’s History Lesson, and Q&AsDi Bevan James Eyles and ‘Coach’ John Newsom
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This week, one of our runners came up to me for some weight-loss advice. During our discussion, I asked the question “Why do you think you are overweight?”. It was obvious that they hadn’t thought about this question as they didn’t have an answer. They looked a bit lost. I suggested that they have to think about this and find a possible answer or a…
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IMTalk Episode 914 – How To Maintain A New Habit
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1:14:15
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This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour. We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.Di Bevan James Eyles and ‘Coach’ John Newsom
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I was talking to a friend last weekend about his financial situation. He was telling me that he probably spends over 8 hours a week stressing about money. This is massive when you think about it, it’s half the time you are awake within a full day! The interesting thing about our conversation is that he’s in a great place with his finances. It turns…
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IMTalk Episode 913 – Bradley Weiss
1:24:23
1:24:23
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News: Results and coming up races, John’s short course update. This Week’s Discussion: With the T100 - What course innovations or any sort of innovations would you like to see added to the racing and the coverage? Comment here Interview: We interview pro athlete Bradley Weiss. You can follow Bradley here: Special Topic: We look into what the differ…
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