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Courageous Conversations features global icons, thought leaders or opinion makers alongside Richard Dolan as they discuss what it takes to live and lead a courageous life (past guests include the likes of Mike Tyson, Larry King, David Hasselhoff, Dwight Howard and Jim Kwik to name a few)
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Chris Shiflett, guitarist for Foo Fighters, Dead Peasants, and Me First and the Gimme Gimmes, hosts "Walking The Floor," where he engages a wide range of musical guests, writers, athletes, and artists in one-on-one interviews exploring their creative inspirations, struggles, successes, and everything in between. Past guests include Merle Haggard, Dwight Yoakam, Mike Ness, Steve Earle, John Doe, Sturgill Simpson, and more!
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GIVE A HECK

Dwight Heck

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In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.
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Up & Adams

FanDuel

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Kay Adams is joined by a rotating roster of current and former players to talk about the top storylines in the NFL. Live on FanDuel TV Monday-Friday 11 AM ET.
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Comedians In Bed

tyler erskin

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We get very intimate on this weekly show with comedians from all over the world, with the shortest man in comedy Tye Erskin. Join Tye and a new guest as they explore the world of comedy. Expect lively conversations with tons of laughs and quick tips to expand your comedic career.
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Deborah is Haida Indian born on January 3rd. Her great grandfathers John Wallace and Dwight Wallace were Haida Chiefs, and famous Totem Pole carvers. Her family lived with Charles Willis Jr., President, and CEO of Alaska Airlines prior to moving to Alaska in 1976. Charles Willis Jr. recruited Dwight Eisenhower to run for President., On Jan. 3, 1959, President Dwight Eisenhower signed a proclamation admitting Alaska to the Union as the 49th state. Deborah formed the first political group Alas ...
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Welcome back, felines! This week, we’re diving into some hot topics: Angela White joins Love & Hip Hop Miami, and there’s news about a McDonald’s E. coli outbreak. Over the weekend, I did a 10-minute set at Dez Comedy Jam and checked out the Class of 2024 at Hashtag Comedy Club. I’ll go over my set and share how the Class of 2024 show went. In brea…
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Hey there! Tired of feeling stuck and unable to break free from the pain of the past? You've probably been told to just forgive and forget, but let's face it, that's easier said than done. The struggle is real, and it's painful. If you're tired of carrying this burden and not seeing any real change, then it's time to shake things up. Let's talk abo…
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We had complete pandemonium yesterday in the NFL…Hail Marys, huge upsets, you name it. Luke Kuechly will be here to help make sense of all of it and make us all smarter and so will ESPN’s Ben Solak. Are we fully back in on the Eagles? Did the Lions 52 point blowout win over the Titans actually HURT Jared Goff’s MVP case? And what do we do with the …
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What a game last night…are the Rams about to make a push in the NFC West? What does this mean for any potential Cooper Kupp trade? I’ll dig into it… We have Tee Higgins on the show ahead of that big Bengals/Eagles showdown. There’s just nobody more team-first than Tee…he addresses some of those trade rumors surrounding him and tells me why the Beng…
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We’ve got a huge show for you today…How about the starting QB of the NFC West-leading Seahawks? Geno Smith will stop by ahead of their big game against the Bills. Pass rushing legend Jared Allen will be here to talk about his Vikings – who face the Rams tonight on TNF…and his undefeated Chiefs in the wake of this DeAndre Hopkins trade and THE voice…
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Huge news this morning – DeAndre Hopkins is a Chief! I’ll get into that and all of the other top stories around the league with Rob Gronkowski this morning and I think we can all agree that the Derrick Henry signing was a huge success for the Ravens…but are we actually underreacting to what he’s doing this year? I’ll dig into it…
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It’s Davante Adams day! We’ll talk about his Jets debut, playing with Aaron Rodgers again, and how New York can get back on track this weekend against the Patriots. We also have Lions star DB Brian Branch fresh off of his big game in Detroit’s win over the Vikings and I’ll get into everything I learned from last night’s action-packed double header……
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Jesse Pimpinella is back!!! We're talking about Jesse new special Spooky. This special is about his wife and the current decision they're making together. Jesse talks about some trials and tribulations while creating Spooky, plus we talk about when his third special will drop. My man gives his top 5 horror films. Spooky: https://www.jessepimpinella…
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Are you ready to elevate your business to new heights and become a true leader in your market? In this episode, I sit down with Jackson Calame, a visionary entrepreneur who teaches others how to achieve sustainable revenue growth and expand their legacy. We explore the concept of becoming a power brand and discuss the importance of personal growth …
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We had an action packed Week 7…the Chiefs are the last remaining unbeaten…the Lions are on fire…the Niners and Jets – not so much. I’ll get into all of it…and Hall of Famer Dwight Freeney will be here to break things down too. We also have the return of the Monday Night double header with Ravens/Bucs and Chargers/Cardinals…we’ll get you set for tha…
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Sean Payton got the win in his return to New Orleans last night…Broncos legend Chris Harris Jr. will join me to talk about that and other big stories around the league. I’ll preview a huge Week 7 in the NFL with Kevin Durant and get his picks. The Texans head to Lambeau to take on the Packers…we have TWO of the key wide receivers from that matchup …
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We have a huge show today…I talked with Davante Adams, and he opened up about the trade, how it happened, why it happened, his chemistry with Aaron, and what his first day as a Jet was like. I also talk with Kevin Durant as he gets set for season number 18 next week. What team does he think is the NFL equivalent to the 2024 Phoenix Suns? Colts rece…
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Wednesday is Gronk Day…who better to have after a big day of blockbuster trades than the Gronkster? YouTube star, Madden Content Creator, and Fantasy Football wizard MMG will be here and why are we not talking more about what Josh Allen and Baker Mayfield are doing right now? I’ll dive into it…Di Fan Duel
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It came down to the wire, but the Bills got the win over the Jets last night…I’ll get into what it means for both teams. Drake London is on the show…he’s one of the hottest receivers in the NFL right now with 4 touchdowns in his last 5 games for the NFC South-leading Falcons. Bears All-Pro corner Jaylon Johnson will join me as well…fresh off of tha…
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Mike Larsen!!! Mike Larsen has found success in three highly competitive fields - television, politics and stand-up comedy. He received Emmy and Writer's Guild Award nominations for his writing on HBO's Real Time with Bill Maher, has written speeches for many politicians, and made multiple appearances on The Tonight Show with Jay Leno. After years …
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Do you want to break free from the endless cycle of indecision and finally have the clarity and certainty you need to make life-changing decisions? Imagine having a revolutionary process that not only gives you logical certainty but also communicates that certainty to all parts of your brain, including the emotional and primal brain. Get ready to d…
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We’ll also dive into all of the top storylines around the league. Would Belichick come back to coach the Jets? Gronk will let us know. Flava Flav and Spice Adams will be joining me on behalf of Old Spice…things are going to get wild. And there’s a lot going on with the Raiders right now, their former Pro Bowler Marcel Reece will be here to talk thr…
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- We’ve got breaking news this morning, as the Jets have fired Robert Saleh. What does this mean for Gang Green going forward? - And there are only 2 undefeated teams left standing…and I have guest from both of them on the show this morning Chiefs safety Justin Reid – fresh off of last night’s win over the Saints…and Vikings receiver Jalen Nailor c…
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Uncover the unexpected truth about gratitude practices for a fulfilling life. It's not just about being grateful for the big moments but finding simplicity in everyday blessings. Dive into the power of gratitude as a tool for living intentionally and breaking free from the hamster wheel of life. Let's explore the transformative journey from running…
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Week 5 has gave us our wildest week of football yet…the witching hour was witching…weird touchdowns were being scored left and right…there’s nothing better than a chaotic Sunday and I’ll go through every twist and turn this morning. Luke Kuechly will be on once again to make sense of all of it…What’s going on with Rodgers and this Jets offense? Do …
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In this episode of Courageous Conversations, host Richard Dolan engages in a discussion with Lennox Lewis, a legendary boxer transitioning into varied ventures post-retirement. Lewis shares insights into his current projects like working on his documentary, developing an app, and organizing youth camps in Jamaica. He emphasizes the importance of ar…
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We have football tonight – Week 5 gets underway with Bucs/Falcons. I’ll chat with Lions star Aidan Hutchinson…is he coming for Strahan’s record this year and Former Falcons GM Thomas Dimitroff will tell me which potential landing spots would actually be realistic for Davante Adams.Di Fan Duel
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Have you heard these myths about inner child work for adults? 1. Inner child work is only for people with severe trauma. 2. Inner child work is just a new age fad. 3. Inner child work is too time-consuming and doesn't show results. Join Alicia Farricielli and me in a riveting conversation where she shares the truth behind these myths, but are you r…
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On today's episode Mark Sanchez joins the show to talk Rams vs Bears, how the Bears should be using Caleb Williams and when the time to let him pass more would be. Then Colts star running back Jonathan Taylor joins the show to talk about his match up against the Steelers. Finally, we talk Dallas Cowboys with DeMarcus Ware and what the Hall of Famer…
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay highlights her top under reacted to storylines after Week 3 in the NFL. Then, Super Bowl Champion tight end Rob Gronkowski gives his thoughts on the controversial ending of the Kansas City Chiefs’ matchup against the Atlanta Falcons, Chiefs t…
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay reacts to the Washington Commanders’ upset win over the Cincinnati Bengals and the Buffalo Bills’ dominant victory against the Jacksonville Jaguars. Next, Las Vegas Raiders wide receiver Davante Adams talks about the team’s Week 3 loss agains…
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Does this sound familiar? Have you ever received professional advice that didn't quite hit the mark? Maybe you followed outdated guidance from a trusted professional, only to end up feeling frustrated, emotionally drained, and financially burdened. If you can relate, you're not alone. Let's dive into the impact of outdated professional advice and e…
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay reacts to the Kansas City Chiefs beating the Atlanta Falcons on Sunday night, the Baltimore Ravens holding on to beat the Dallas Cowboys, and the Minnesota Vikings dominating the Houston Texans. Next, former All-Pro linebacker Luke Kuechly ta…
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay reacts to the New York Jets’ dominant win over the New England Patriots on Thursday and her hunches for top player prop bets in the NFL for Week 3. Next, Kay reveals her top anytime touchdown scorer picks for Sunday’s games around the league.…
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay previews Thursday night’s matchup with the New England Patriots versing New York Jets and the status of Green Bay Packers quarterback Jordan Love as he rehabs an MCL sprain. Next, Kay highlights her top fantasy sleepers for Week 3 in the NFL.…
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This is a special bonus episode of the podcast. I got the chance to do a live talk with senior product manager of running shoes at New Balance, Paul Zielinski. Paul takes us through what he does, how working on a shoe is like a big group project, the fuel cell line and more, along with taking some audience questions. Enjoy!…
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay shares her top under-reacted to storylines from around the NFL after Week 2. Next, former All-Pro wide receiver DeSean Jackson talks about how the Philadelphia Eagles fix their issues when it comes to closing out games, whether the Buffalo Bi…
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay reacts to the Atlanta Falcons’ last-second win over the Philadelphia Eagles. Next, New Orleans Saints wide receiver Rashid Shaheed talks about the team’s dominant win over the Dallas Cowboys in Week 2, playing with quarterback Derek Carr, and…
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Prateek Srivastava everybody!! From producing shows in LA to Chicago, we discussed how he got on board producing one of Chicago's best shows Bye Bye Liver. If you don't know Prateek, then you more than likely know his beard. Rushing to get on stage Prateek discuss how the beard became a thing. We get into pitching his pilot and living in LA.…
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Hey, Give A Heck audience are you ready for a game-changing twist in career growth strategies? You won't believe how Sally Ivester's practical guide to corporate success has revolutionized the way professionals navigate the corporate world. It's not just about climbing the ladder; it's about personal growth and self-improvement. But here's the unex…
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay recaps the Houston Texans beating the Chicago Bears, the Kansas City Chiefs’ walk-off victory over the Cincinnati Bengals, and the New Orleans Saints’ dominating win over the Dallas Cowboys. Next, former All-Pro linebacker Luke Kuechly shares…
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay reacts to Miami Dolphins quarterback Tua Tagovailoa suffering another concussion, the Buffalo Bills coming out with the win on Thursday night, and previews Sunday's matchup with the San Francisco 49ers versus the Minnesota Vikings. Then, Kay …
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Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay previews the Buffalo Bills versus Miami Dolphins on Thursday night and the Cincinnati Bengals facing the Kansas City Chiefs on Sunday. Next, former NFL quarterback Ryan Fitzpatrick gives his thoughts on the Bills-Dolphins matchup, if the Los …
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