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RFAMD

Philip James

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Remove thyroid nodules without surgery. Consider ablation instead, the non-surgical way to treat benign and malignant thyroid nodules. Hosted by Philip James from the Doctor Thyroid podcast.
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The Cancer Caregiver

Charlotte Bayala

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The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last ...
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Doctor Thyroid

Philip James interviews top thyroid experts about surgery, nutrition, endoc

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This show is for thyroid patients determined to improve their quality of life, with the best information available. You will gain insight from those who have discovered improved well-being regardless of setbacks, and hear from leading healthcare professionals, including endocrinologists, surgeons, functional medicine practitioners, and radiologists.
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This episode dives into the heavy reality of being a cancer caregiver when the world around you feels chaotic and overwhelming. From news of political turmoil and violence to personal struggles, the combination of external and internal pressures can feel like too much to bear. How do you focus on caregiving when the world itself feels dangerous? Le…
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Are you a cancer caregiver feeling frustrated by empty offers of help, leaving you to do everything on your own? In this episode, Charlotte reveals the game-changing strategy that transformed her caregiving experience. You’ll learn exactly how to ask for the help you need, who to ask, and how to handle it when people don’t show up. By the end of th…
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In this episode, you'll discover how to reclaim your sense of normalcy and peace while waiting for those critical MyChart results. As a cancer caregiver, you'll learn three essential strategies to navigate the waiting game: how to practice mindfulness to stay grounded, the importance of setting boundaries with your patient portal, and conserving yo…
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In today's episode, you'll learn three crucial strategies to navigate the emotional rollercoaster of starting a new cancer treatment. Discover how different coping mechanisms, whether it's cancer prepping or using irritation as a shield, can impact your relationship. Learn the powerful concept of a "Cancer Moon” and how to plan for them in a way th…
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This is a companion episode to Episode 4 “Frozen in Place: How to Overcome Cancer Caregiver Decision Paralysis”. This five minute slow breathing exercise will help you learn how to use your breath as a self-preservation tool. Duration: 5 minutes Level: Everyone Focus: Learning to breathe slow for a count of 4 in breath and out breath. Episode Tie i…
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Imagine finishing this episode feeling lighter, more in control, and equipped with a simple yet powerful tool to combat the overwhelming stress of caregiving. That’s exactly what you'll get after tuning in. In today’s episode, you'll discover: Why your brain might feel like it’s stuck on autopilot when you're stressed and how to snap out of it. The…
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Want to feel empowered to ask for the help you need as a cancer caregiver? This episode will have you'll walking away knowing you're not alone and truly understanding how to navigate the complex emotions tied to caregiving. In this episode, you'll learn: 1. Why it's not your fault you struggle to ask for help – discover the deeper, underlying reaso…
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By the end of today's episode of The Cancer Caregiver Podcast, you'll have a fresh perspective on self-care that will empower you to genuinely take care of yourself while caregiving—without the guilt or the commercial pressure. Here are three things you'll discover in this episode: 1. The reality of how the self-care industry has been monetizing yo…
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After finishing this episode, you'll walk away feeling more in control and better equipped to handle the overwhelming moments that come with being a cancer caregiver. This episode is designed to help you prioritize self-care while maintaining your vital role in supporting your loved one. Here's what you'll learn: 1. Recognize Your Own Needs: Learn …
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Before this podcast officially gets started, I'd like to share my thoughts on cancer caregiving so you can be very clear on what to expect from me and know that each 15 minute episode won't be a waste of time because I know time and words matter. This is the manifesto for the Cancer Caregiver podcast, the show that makes self-preservation achievabl…
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Are you a cancer caregiver feeling overwhelmed and neglected? It's time to step into the badass caregiver you truly are. I'm Charlotte, your host of The Cancer Caregiver Podcast. Every week, this show will be a place where self-care is celebrated, and guilt is challenged. Learn practical strategies to reclaim your personal time and find joy amidst …
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Welcome to a pivotal episode of The Love Your Caregiving Life Podcast! Today, I’m excited to share some important changes and insights with you. I deeply understand the universal needs and challenges that all caregivers face. We all crave acknowledgment, support, and a break from the overwhelming responsibilities that caregiving brings. But I've re…
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In this episode we delve into a poignant and practical topic: reigniting the connection with your spouse when caregiving feels all-consuming. In Episode 270, we explore creative ways to go on dates at home, even when leaving the house feels impossible. We'll discuss setting the scene for special moments, sparking joy through shared experiences, and…
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In today's episode, we explore the heartfelt and sometimes lost art of writing love letters as a way to reconnect with the person you care for, despite the overwhelming challenges that caregiving can bring. Discover how the tactile experience of penning your thoughts and emotions can rekindle your love and appreciation. Whether you choose to share …
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In today's episode, we're diving deep into the importance of finding connection amidst the chaos of caregiving. As caregivers, we are often overwhelmed by the responsibilities and forget to cherish the moments with our loved ones. I'll be sharing personal stories about my journey with my husband through his battle with cancer, and how we both strug…
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On today's episode host Charlotte Bayala shares a personal story about a common communication pitfall that many caregivers face: the frustration of not being heard when all you need is to vent. Charlotte dives into the importance of understanding your needs in conversations and communicating them clearly to the people in your life, whether they are…
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In today's episode, I share a poignant and humorous story about a pivotal moment in my caregiving journey with my husband. Through the trials of navigating hospital routines, advocating for his needs, and finding resilience amidst unforeseen challenges, we'll explore the valuable lessons learned from an unexpected experience with a pink gait belt. …
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In today's episode, we're diving into a powerful yet often overlooked aspect of the caregiving journey: staying present in your life amidst the chaos. As caregivers, we can become so consumed with our responsibilities that we forget to appreciate the little moments that bring us joy and fulfillment. From connecting with the outside world to making …
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In this episode, Charlotte reflects on the profound realization she had about the importance of capturing and cherishing every moment in our caregiving journey, no matter how mundane or painful those moments can seem at the time. She discusses her personal experience of looking back and finding gaps in her memories due to not documenting some of th…
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In today's episode, Charlotte Bayala shares a poignant reflection on the often-overlooked moments of deep connection and recognition in caregiving relationships. She delves into the importance of truly seeing and appreciating our loved ones, not just as care recipients but as individuals with their own struggles and triumphs. Through her narrative,…
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In this episode we work with morning routines and the pressures they bring, especially for caregivers. We will challenge the conventional wisdom absorbed from media and books about the 'ideal' morning habits of highly successful people. Charlotte shares her personal experiences and those of others, questioning these prescribed standards and emphasi…
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In this episode we focused on the power of evening rituals for caregivers. We explored how establishing a consistent bedtime and incorporating mindful practices can transform your night, setting a positive tone for the next day. Whether it’s through breathing exercises, visualization, or simply focusing on your breath, these small steps can greatly…
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In this episode we explore the power of morning and evening rituals to transform your daily experience. Learn the importance of starting and ending your day with intention, focusing on the small habits you can shift to bring peace and positivity into your life. Charlotte shares personal strategies like pausing thoughts upon waking and being mindful…
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In this episode we explore transforming everyday habits into meaningful rituals to enhance self-care. Often, caregiving can overshadow personal wellness, leaving us overwhelmed. But by redefining simple actions—like enjoying a morning beverage mindfully—we invite moments of peace and joy into our routines without needing extra time. Remember, it's …
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In this episode, we're going to explore the transformative power of rituals. Through my personal journey as a caregiver, I discovered that the rituals integrated into my daily life serve as the backbone of my self-care routine. They allow me to maintain my sanity in the chaos of life's unexpected challenges. From the simple act of brushing teeth wi…
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In this episode, we're diving into the power of recognizing the 'okay' in our everyday lives. It’s easy to dwell on the negatives, those standout moments like not being chosen for a program, a spill, or a near miss on the highway. But what about all the times things did go according to plan? Learn how about the importance of acknowledging and even …
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In this episode the host, Charlotte Bayala, delves into the delicate balance of friendships through the lens of caregiving. She opens up about the emotional complexities of sharing her husband’s cancer journey with friends and the inevitable hierarchy of communication that forms when managing such personal news. She reflects on the challenges of no…
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Listen to this powerful episode with Christine Anastos as we dive deep into the importance of peer support for caregivers and cancer patients. We're excited to share the Cancer Buddy app with you—a game-changing platform that connects individuals to share experiences and access resources. The Bone Marrow and Cancer Foundation's support is just a cl…
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This episode explores the critical idea that caregiving relationships are deeply personal and not subject to a one-size-fits-all approach. Charlotte emphasizes the importance of ignoring external judgment, focusing instead on what works best individually for caregivers and those they care for. Join us as we discuss maintaining personal connections,…
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Host Charlotte Bayala courageously opens up about the anxiety and tension that comes with cancer scan time in her household. As her husband faces uncertain shifts in his cancer diagnosis, they're navigating the unfamiliar territory of traveling to a different state for medical tests, adding a layer of stress to their lives. Charlotte reflects on ho…
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Innovations and Issues: from the RFAMD podcast hosted by Philip James In recent years, a medical revolution has been quietly taking place in the treatment of thyroid conditions. Thyroid ablation, a procedure that offers an alternative to traditional surgery, is gaining popularity across the globe, particularly in the United States following its FDA…
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Innovations and Issues: from the RFAMD podcast hosted by Philip James In recent years, a medical revolution has been quietly taking place in the treatment of thyroid conditions. Thyroid ablation, a procedure that offers an alternative to traditional surgery, is gaining popularity across the globe, particularly in the United States following its FDA…
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In today's episode of 'Love Your Caregiving Life', we dive deep into the essence of time. Explore the scientific aspect of how global changes might steal a second from our clocks, but more importantly, reflect on how time resonates with us as caregivers. Notice how a single second can bring about life-altering news, and yet, also be inconsequential…
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If you're a caregiver, you know the emotional weight that comes with the love and responsibility of caring for a loved one. Our latest episode tackles a tough truth: despite our deepest desires, we can't make our loved ones want to care for themselves. This episode is a heartfelt exploration into the delicate balance between encouraging wellness an…
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In a world where misinformation can spread as rapidly as legitimate data, discerning the truth becomes a critical skill—especially when it comes to our health. Dr. John Whyte, Chief Medical Officer at WebMD, shares his insights on how patients can navigate the sea of health information online to find trustworthy resources and take control of their …
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In a world where misinformation can spread as rapidly as legitimate data, discerning the truth becomes a critical skill—especially when it comes to our health. Dr. John Whyte, Chief Medical Officer at WebMD, shares his insights on how patients can navigate the sea of health information online to find trustworthy resources and take control of their …
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Episode 250 focusses on the misconceptions surrounding visible signs of illness, advocating for the recognition of the challenges faced by caregivers and those living with chronic conditions, regardless of outward appearances. Find more caregiving support and the transcript for this episode at https://www.loveyourcaregivinglife.com…
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In today's episode, we have a touching and inspiring interview with Dr. George Ackerman, who shares his heartfelt journey as a caregiver for his mother, who was affected by Parkinson's disease and late onset dementia. Dr. Ackerman takes us through the challenges, emotions, and invaluable experiences he encountered while caring for his beloved mothe…
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Durante una entrevista detallada en el podcast RFAMD, el anfitrión Philip James conversó con la Dra. Ana Voogd, una distinguida cirujana de cabeza y cuello con más de 30 años de experiencia, sobre la integración gradual de la terapia de ablación tiroidea en el panorama médico de Argentina. La Dra. Voogd, que dirige el departamento de cirugía de cab…
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Durante una entrevista detallada en el podcast RFAMD, el anfitrión Philip James conversó con la Dra. Ana Voogd, una distinguida cirujana de cabeza y cuello con más de 30 años de experiencia, sobre la integración gradual de la terapia de ablación tiroidea en el panorama médico de Argentina. La Dra. Voogd, que dirige el departamento de cirugía de cab…
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In this episode, we dive into the topic of "Scanxiety" and how it affects caregivers as they await the results of their loved one's medical tests. Host Charlotte Bayala shares her personal experiences and offers valuable insights on how to cope with the anxiety and stress during these trying times. From anticipating the shift in emotions to finding…
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In this episode, we delve deep into the heart of caregiving with the distinguished Dr. Alison Applebaum, a passionate advocate for caregivers and a beacon of knowledge in psychosocial oncology. Dr. Applebaum spearheads the Caregivers Clinic at Memorial Sloan Kettering and is an associate professor at Weill Cornell Medical College, where she concent…
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As the medical community swiftly embraces thyroid ablation, a groundbreaking non-surgical treatment for thyroid nodules, concerns arise about the potential risks associated with its rapid adoption. Key among these concerns is the lack of ultrasound expertise among practitioners and the contentious decision to treat nodules that may be too small to …
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