I migliori Christine Hassler podcast (2024)

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Rediscovering Identity: Embracing Change in Midlife with Christine Hassler 30:29

17d ago30:29

30:29

In this week’s episode of Not Over, Just Different, I’m chatting with the amazing Christine Hassler about navigating those identity shifts we often face during midlife. No matter the change we are experiencing, these transitions can feel overwhelming, but they also hold the key to a deeper sense of self. Christine shares her own journey and provide…

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65. Embracing Intuition and Authentic Love with Christine Hassler 57:57

23d ago57:57

57:57

How can embracing intuition and authenticity transform your relationships and personal growth? Dive into this insightful episode with Christine Hassler on the Plenty podcast. In this episode of the Plenty podcast, I welcome Christine Hassler, a trailblazer in the coaching industry and best-selling author, for a heartfelt and insightful conversation…

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EP 475: Healing From Childhood Neglect with Kim 33:03

1d ago33:03

33:03

In this episode of Over It and On With It, Christine Hassler coaches Kim, who opens up about her struggles with self-worth, trust, and negative self-talk stemming from childhood emotional neglect. Through the session, Christine guides Kim in exploring how childhood neglect shaped her present-day beliefs and behaviors, emphasizing the importance of …

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71. Increasing Your Revenue Through Community Building with Brooke Merkevicius 56:13

2d ago56:13

56:13

How can women leverage technology and community to build a brighter future? Join me and Brooke Merkevicius as we explore the intersection of tech, community, and entrepreneurship. In this episode of the Plenty podcast, I’m excited to welcome Brooke Merkevicius, author of The Future Built by Women, to dive into the transformative power of technology…

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249 - Happy Birthday, Be You Podcast!! [Updated] 25:44

3d ago25:44

25:44

In this special celebratory episode, join Jill as she takes listeners on a reflective journey celebrating Be You's fourth birthday, offering a heartfelt thank-you to longtime supporters and a warm welcome to new listeners. Jill shares the unique story of how the podcast began almost by accident and quickly rose to unexpected success, landing in the…

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Strength, Mindset, and Nutrition: The Key Ingredients for Your Midlife Transformation with Holly Bertone 26:33

3d ago26:33

26:33

In this episode, I sit down with wellness advocate Holly Bertone to dive into how mindset is everything when it comes to sustainable weight loss and overall health. Holly shares how shifting from a mindset of guilt and shame to one of empowerment can help you break out of those frustrating diet cycles and achieve real, lasting wellness. Together, w…

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CC: Invisible Loss with Christina Rasmussen 1:02:22

5d ago1:02:22

1:02:22

Christina Rasmussen is an acclaimed grief educator and bestselling author of Second Firsts (Hay House, 2013), Where Did You Go? (Harper One, 2018), and Invisible Loss (Sounds True, 2024). In 2010, four years after her thirty-five-year-old spouse passed away from Stage 4 colon cancer, she created the Life Reentry process, which launched her on a mis…

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70. What I do to get back up after “failure” 15:19

6d ago15:19

15:19

How can you transform failure into fertile ground for growth and creativity? Join me as I redefine failure and share my insights on resilience and learning, while offering a nurturing perspective on embracing life’s inevitable ups and downs. In this solo episode of the Plenty podcast, I explore how we can reframe the concept of failure and how to r…

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EP 474: How to Be Anxious and Confident with Gloria 33:12

8d ago33:12

33:12

In this episode of Over It and On With It, Christine coaches Gloria, who grapples with balancing anxiety and confidence. Gloria's core wound stems from childhood abandonment, which causes her to feel unsafe in expressing herself fully, especially in public settings. Although she has a supportive partner and is pursuing trauma-informed coaching, her…

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69. How to Turn the Dial Up on Your Income at Anytime with Ajit Nawalkha 57:30

9d ago57:30

57:30

Ready to elevate your income and embrace abundance in every area of your life? Join me and Ajit Nawalkha as we dive into powerful, transformative strategies for creating financial growth and personal fulfillment. Tune in for insights that will truly shift how you approach both! In this episode of the Plenty podcast, I am joined by master coach and …

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From Suppression to Expression: How to Regulate and Release Your Emotions 12:30

10d ago12:30

12:30

In this week’s episode of Not Over, Just Different, I dive into an essential conversation about emotions—something many of us avoid. You’ll learn about the TIPI Method, a powerful technique for moving through emotional triggers by simply allowing the physical symptoms to pass. This approach can help you break free from emotional patterns that no lo…

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248 - How to Defrost and Feel It All 21:08

10d ago21:08

21:08

Listen in this week as Jill discusses the concept of "getting into the body" and explains how it can be a transformative experience for personal healing! Building on last week's episode, she discusses the importance of slowing down, tuning into the body, and recognizing what we physically feel, and she shares insights from her experiences in a trau…

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CC: How to Tell a Story with Ashley Stahl 48:31

12d ago48:31

48:31

Bestselling author and TEDx speaker and coach Ashley Stahl joins me to discuss the nine different ways to tell a story. This is useful for anyone regardless of your profession because story telling is a way that connects us all. Ashley Stahl is the international bestselling author of YOU TURN: Get Unstuck, Discover Your Direction, Design Your Dream…

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68. I was sick a million times last year and here's what I did to finally get well 21:33

13d ago21:33

21:33

How can you transform recurring illness into a journey of self-discovery and healing? Join Kate Northrup as she shares her personal health revelations. In this solo episode of the Plenty podcast, I open up about the challenging year I had with frequent illnesses and the profound lessons I learned along the way. I share how I learned to listen to my…

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EP 473: How Not to Feel So Much as an Empath with Hyesha 43:47

15d ago43:47

43:47

In this episode of Over It and On With It, Christine Hassler speaks with Hyesha, who seeks advice on managing her empathic tendencies, especially the overwhelming emotions she feels when witnessing suffering. Christine helps Hyesha navigate the delicate balance between feeling deeply and maintaining emotional boundaries, particularly when her empat…

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67. How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner 58:52

16d ago58:52

58:52

How can the power of light transform your health and energy levels? Discover the groundbreaking insights shared by Sarah Kleiner in this illuminating episode of the Plenty podcast. In this illuminating episode of the Plenty podcast, we welcome Sarah Kleiner, an expert in quantum wellness, to discuss the transformative impact of light and quantum he…

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247 - The Only Way to Get What You Want & Hold It 22:38

17d ago22:38

22:38

Join Jill for this introspective episode as she discusses the profound impact of self-discovery and healing through her transformative "More of Me" retreat! Drawing from the heartfelt testimonials of attendees, she reveals the journey of connecting deeply with one's own nervous system and embracing personal growth, and she candidly discusses the em…

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CC: The Skin Deep with Topaz Adizes 49:58

19d ago49:58

49:58

Topas Adizes joins me for a beautiful conversation about how to deepen our connections through listening and curiosity. Topaz Adizes is an Emmy Award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW;…

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66. The 4 biggest mistakes that I used to make when annual planning 21:52

20d ago21:52

21:52

Join me as I delve into these critical insights and guide you toward a more aligned and fulfilling approach to planning your year. In this solo episode of the Plenty podcast, I share my wisdom on the four biggest mistakes people often make when planning their year and how to avoid them. I dive into how aligning your goals with your true desires, ra…

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246 - BONUS EPISODE! Hear From My Retreat Participants 44:15

22d ago44:15

44:15

Tune in for this very special episode of Be You in which Jill, as promised, welcomes the women who took part in her recent “More of Me” retreat and encourages them to share some of their stories! The guests provide listeners with an intimate glimpse into their transformative experiences, gathered from across North America! Listen as Jill's guests s…

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EP 472: Heal Your Body Versus Trying to Fix Your Body with Anna 42:02

22d ago42:02

42:02

In this episode of Over It and On With It, Christine Hassler dives into a heartfelt and profound coaching call with Anna, discussing the difference between healing the body and trying to fix it. Christine emphasizes the importance of understanding that when we focus too much on "fixing" ourselves, we often remain stuck in a mindset that something i…

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Divine Discontent: The Call for More in a Woman’s Life 32:02

24d ago32:02

32:02

In this episode of Not Over, Just Different, we dive deep into the concept of "divine discontent" and how it can signal a powerful opportunity for personal growth. You’ll learn how those feelings of restlessness, even when life seems perfect on the outside, are actually a call to explore your deeper desires. Me and my guest, Fabienne Fredrickson, e…

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245 - Wanna Hear How the Retreat Went? Eeek! 29:20

24d ago29:20

29:20

This week on Be You, listen as Jill passionately shares some details about her recent "More of Me" retreat, a luxurious weekend designed for women seeking deeper self-connection and personal growth. With a focus on vulnerability and authenticity, she shares her insights from hosting six incredible women in her expansive home, creating an intimate e…

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CC: What Kind of Anxiety Do You Have? With Dr. Nicole Cain 1:03:51

26d ago1:03:51

1:03:51

Did you know there are actually 9 types of physiological anxiety we may feel? In this episode you'll learn which one(s) you experience and why. Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state …

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64. The darkside of credentials, gatekeeping, and the collapse of the ivory tower: why your voice matters now more than ever 25:34

27d ago25:34

25:34

How can we reclaim our voices in a world dominated by gatekeepers and outdated credentials? Discover why your voice matters now more than ever and how to share it with the world courageously – no outdated credentials required. In this solo episode, I explore the societal structures that have traditionally silenced diverse voices and emphasize the p…

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EP 471: How to Deal with Things You Don't Like About Your Partner with Katie 37:54

29d ago37:54

37:54

In this episode of Over It and On With It, Christine Hassler coaches Katie, who is struggling with her husband's undiagnosed ADHD and its impact on their relationship. Christine helps Katie reflect on how her husband's behaviors trigger old wounds from her childhood and offers insights into how couples can navigate challenges when their brains and …

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63. Unlocking Abundance from Within: A Conversation with Preston Smiles 53:24

1M ago53:24

53:24

What if embracing abundance and deepening your inner awareness could transform your life and relationships, too? Preston Smiles shares powerful insights to help you shift into a more aligned and abundant way of living. In this heartfelt episode of the Plenty podcast, I sit down with the inspiring Preston Smiles, a dynamic speaker and coach, to expl…

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Navigating the Noise: How to Silence Self-Doubt and Embrace Your Potential 15:30

1M ago15:30

15:30

In this episode of Not Over, Just Different, I’m diving into something we all struggle with—self-doubt. It’s that nagging voice that makes us question whether we’re good enough or capable enough to go after our goals. I’ve been there myself, especially with my latest project on emotional intelligence and mental well-being for kids. Today, I’m shari…

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244 - Chicken Medicine - Guilt, Codependency, and Rescuing (Revisit) 47:16

1M ago47:16

47:16

Listen in this week as Jill brings us back to episode 158 of the podcast in which she shares some personal reflections on codependency, using her experience with chickens as a powerful metaphor. After her podcast gained significant success, ranking in the top 100 out of 2 million shows, Jill discusses a truly humbling moment when she forgot to reco…

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62. Is Your Productivity a Trauma Response? Are You Self-Medicating With Work? 28:46

1M ago28:46

28:46

Are you driven to do more, yet constantly feel overwhelmed? Discover if your productivity is truly serving you, or if it’s a deeper response rooted in trauma. In this enlightening episode of the Plenty podcast, I uncover the often-overlooked link between productivity and trauma. Drawing inspiration from Erica Chidi Cohen and Dr. Valerie Rein’s Patr…

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EP 470: A Reminder to Prioritize Self-Care and Rest 12:45

1M ago12:45

12:45

In this episode of Over It and On With It, Christine Hassler delivers a heartfelt reminder about the importance of self-care, rest, and prioritizing our well-being over external obligations and people-pleasing tendencies. Christine shares her own recent experiences as a busy mom and life coach, explaining how taking time for herself—even when it me…

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