I migliori Jackie Henderson podcast (2024)

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Ep.181 The Role of Singing in Mental Wellness with Baz Chapman and Celi Barberia from the Sing Up Foundation 52:01

4d ago52:01

52:01

Alexa has a compelling conversation with Sing Up Foundation's Baz Chapman and Celi Barberia. They explore how singing can profoundly impact children's mental health and well-being. With alarming statistics showing that 50% of mental health issues are established by age 14, what happens when we normalise singing in schools, and how can it provide a …

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E.153. Marie Lisette Rimer Shares the Loss of Her Son to Suicide 49:28

5d ago49:28

49:28

Text Jackie!!! Lisette's son seemed to be a young adult thriving in the world. He had friends and a wonderful family. He was living in Berlin exploring life and enjoying his career. But depression and perfectionism seemed to have gotten the best of him. He chose to end of his life. Lisette shares Patrick's life & decision with us as well as her jou…

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E.152. Self Discipline 21:39

8d ago21:39

21:39

Text Jackie!!! Self-discipline is the ability to keep working toward your goals, even when it's difficult or you don't feel like it. It's about making conscious choices that align with your long-term goals, even if it means putting off immediate gratification. Jackie shares why some ways to create more self discipline in your life! Support the show…

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E.151. To Grow or Stay The Same 19:03

9d ago19:03

19:03

Text Jackie!!! The comfort zone is a familiar place where people feel at ease and in control, while the growth zone is the space outside of that comfort zone where people can learn and grow. Jackie explains why some people feel more comfortable in their comfort zone and offers ways to step out into a growth zone where new adventures, learning, and …

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Ep.180 Student Spotlight: How I Got to Know my Voice Through Singing Lessons with Jackie Pryce (Maud's Dog) 33:45

11d ago33:45

33:45

What happens when a singer steps into the spotlight to share their lessons learned? In this new ‘Student Spotlight’ feature, singing teachers will understandwhy singers might seek us out in the first place, what their expectations of lessons are, and what helps and hinders them. In this episode, we welcome Jackie Pryce, one half of the musical duo …

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E.150. Fall Affirmations 2:14

16d ago2:14

2:14

Text Jackie!!! This is a brief episode offering some affirmations to empower, support and inspire as we evolve into the fall season. Support the show Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson Website: www.safesoulcenter.org Fitness & Dance Website: www.mistfitness.com Facebook: https://www.facebook.com/youren…

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Ep.179 From 1 to 40 Choirs and Touring with Gareth Malone – A Chat with Rachel Lynes 48:11

18d ago48:11

48:11

In this episode, we welcome back Rachel Lynes, founder of The Sing Space, to share her journey of growing one choir to 40 adult musical theatre choirs across the UK. Rachel discusses the challenges of building a successful choir community, finding the perfect venue, recruiting members, and creating meaningful connections through music. We dive into…

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Ep.178 Mastering Sound: Insights into audio engineering and the voice with Gareth Henderson 57:02

25d ago57:02

57:02

In this episode, Alexa Terry is joined by fellow singing teacher Gareth Henderson. With a wealth of experience in sound engineering and music production, Gareth shares insights on the balance between technology and artistry. From understanding the functional equipment to crafting a pleasing soundscape for live and recorded audio, Gareth’s expertise…

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Ep.177 Using Physiotherapy to Treat Voice Problems with Genevieve Tawiah 41:23

1M ago41:23

41:23

In this episode, Alexa welcomes Genevieve Tawiah - a specialist in vocal physiotherapy. Genevieve shares her insights on how different elements of physiotherapy can aid vocalists and performing artists. They discuss the importance of personalised care, from addressing neck, shoulder, and respiratory issues to managing restrictive costumes that impa…

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E.149. Mental Health In Children 25:20

1M ago25:20

25:20

Text Jackie!!! All children are sad, anxious, irritable, or aggressive at times, and many find it occasionally challenging to sit still, pay attention, or interact with others. In most cases, these are just typical developmental phases. However, such behaviors may also indicate a more serious problem in some children. Distinguishing between challen…

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Ep.176 Why Performing Arts Medicine is Vital to Singers with Line Hilton 30:35

1M ago30:35

30:35

In this episode, Alexa Terry welcomes back BAST Training founder, Line Hilton, to delve into the niche field of Performing Arts Medicine, understanding what it umbrellas and how it’s evolving. Line particularly addresses the physical and mental health challenges performers face, discussing the holistic approach she takes in her work to help perform…

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Ep.175 Understanding the Transmasculine Voice with Stephen Davidson 41:30

2M ago41:30

41:30

Stephen Davidson offers insights into the unique challenges and techniques involved in working with transmasculine singers. From the effects of hormone replacement therapy to practical vocal exercises, Stephen shares invaluable advice for singing teachers and vocal coaches looking to provide inclusive and supportive training in the voice studio. QU…

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Ep.174 Demystifying Tax for the Self - Employed Singing Teacher with Accountant Andy Muckett 52:00

2M ago52:00

52:00

Alexa welcomes UK tax accountant, Andy Muckett, to the podcast, to demystify the complexities of tax for self-employed vocal coaches and singing teachers in the UK. They discuss why taxes can feel overwhelming for creative professionals, the differences in tax responsibilities between employed and self-employed individuals, and practical tips for m…

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E. 148. The Problem with Complacency 22:43

2M ago22:43

22:43

Text Jackie!!! Complacency is feeling so satisfied with your own abilities or situation that you feel you do not need to try any harder. Complacency arises when routine activities have become so habitual that they feel easy & safe. If you lack the desire to move on from where you are, it is probably because you don't think you deserve better or you…

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Ep.173 Uncovering the Truth About Vocal Injuries In Singers with Laryngologist Dr Reena Gupta 53:16

2M ago53:16

53:16

Join us as we sit down with Dr Reena Gupta, a renowned laryngologist, to explore the world of vocal health. In this episode, we dive into common vocal injuries identified in clinic, the misconceptions of injury, and how injury forms, as well as the vocal impacts of the common cold, allergies and acid reflux. This episode is packed with practical in…

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E.147. Post-Traumatic Growth 20:28

2M ago20:28

20:28

Text Jackie!!! Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event. Post-traumatic growth doesn't deny deep distress, but rather promotes that doing the healing work can yield changes in understanding oneself, others, and the world. This podcast is a combination of Jacki…

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Ep.172 Understanding Acoustic Registers with Ken Bozeman 1:03:35

2M ago1:03:35

1:03:35

Vocal pedagogy expert Ken Bozeman returns to the podcast, joining Alexa to explore laryngeal vs. acoustic registration, how vowel modification impacts vocal range, and the role of sensory feedback in refining vocal technique. KEY MOMENTS "Laryngeal registration deals with how the vocal folds are shaped for pitch, while acoustic registration is dete…

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E.146. The Challenge of Sobriety 19:44

2M ago19:44

19:44

Text Jackie!!! Though choosing sobriety is healthier choice for everyone, why is it so hard? The challenges of sobriety include managing uncomfortable feelings without numbing them, going against the cultural norms of alcohol being celebratory, overcoming the thought of boredom, and having to find new outings & friendships with people who support y…

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Ep.171 A Guide to Vocal Self-Massage for Singers with Robert Price 1:02:36

2M ago1:02:36

1:02:36

Robert Price is a voice teacher, director, and level five advanced clinical massage therapist specialising in the voice and jaw. He trained in voice studies at the Central School of Speech and Drama before teaching and directing in many drama schools and currently serves voice users at his Vocal Massage London and at the Voice Care Centre. Robert t…

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E.145. The Fragmented Self 18:15

3M ago18:15

18:15

Text Jackie!!! A fractured sense of self can refer to a distorted, unstable, or fragmented sense of identity that can make it difficult to form relationships, pursue goals, and live a fulfilling life. This can be caused by traumatic experiences that disrupt core beliefs about safety, trust, and control, and can lead to feelings of vulnerability, he…

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Ep.170 Understanding the Science of SOVTs: In Conversation with Ingo Titze & Karin Titze Cox 1:06:35

3M ago1:06:35

1:06:35

Join voice scientist, Dr Ingo Titze and Speech and Language Pathologist, Karin Titze-Cox as they discuss their book 'Voices Free after SOVT', exploring the science and application of Semi-Occluded Vocal Tract exercises. They delve into the benefits, implementation, and clinical applications of SOVTs, including using straws and tools to improve voca…

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E.144. A Self Love Exercise 17:25

3M ago17:25

17:25

Text Jackie!!! Self-love is a feeling of appreciation, regard, and affinity for oneself. It's closely related to self-esteem and self-compassion, and people with a strong sense of self-love tend to treat themselves with love and understand their own worth. Jackie also shares a gratitude exercise as well. Get your journal or a notebook so you can do…

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Ep.169 How to Use Gesture for Better Singing with Heather Baker 48:43

3M ago48:43

48:43

Heather Baker, Founding Director of the Institute for Vocal Advancement, explains how gestures enhance vocal training by providing an additional modality for the brain to learn new vocal skills. She explores the connection between gestures and the brain, sharing examples of personalised and meaningful gestures. KEY MOMENTS "Observing gesture can im…

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E.143. Understanding Addiction 26:30

3M ago26:30

26:30

Text Jackie!!! Addiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you. It is a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects and typically causing well-defi…

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E.142. The People Pleaser 18:29

3M ago18:29

18:29

Text Jackie!!! A people pleaser is someone who has a strong desire to please others, often at the expense of their own needs. People pleasers may be empathetic, caring, and good at understanding others' feelings. However, they may also have low self-esteem, a need for control, or a tendency to overachieve. Jackie explains where that people pleasing…

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E.141. Anxious Attachment Style 21:34

3M ago21:34

21:34

Text Jackie!!! People with anxious attachment styles may have difficulty feeling secure in their relationships, even though they desire to feel close to their partners. This need can be driven by low self-esteem, mistrust, and fears of abandonment. Anxious attachment styles can develop in childhood and affect intimate relationships later in life. J…

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Ep.168 Pros and Cons of Quick Fixes in Singing with Line Hilton 38:25

3M ago38:25

38:25

Alexa is joined by Line Hilton to discuss the concept of quick fixes in singing. They explore when it might be appropriate to use a quick fix, such as in auditions or performances, and when it might not be advisable, such as when dealing with a sore throat. They also discuss the importance of understanding the underlying principles and working towa…

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E.140. Inner Child Wounds 21:58

3M ago21:58

21:58

Text Jackie!!! Do you self-sabotage? Repeat unhealthy patterns? Consistently date the wrong people? Have conflicts with family or in the workplace? Have low self esteem and lack confidence? Feel unsafe in this world? All of these may be cause by childhood emotional wounds and perceptions. Jackie shares how to heal your inner child and if you are a …

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E.139. Shame VS Guilt 18:47

3M ago18:47

18:47

Text Jackie!!! Guilt is a feeling you get when you did something wrong, or perceived you did something wrong. Shame is a feeling that your whole self is wrong, and it may or may not be related to a specific behavior or event. Jackie shares the difference between healthy guilt, unhealthy guilt and shame and ways to navigate through each toward heali…

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E.138. Why I Stopped Drinking 21:11

3M ago21:11

21:11

Text Jackie!!! Jackie shares her personal journey that lead her to choose to stop drinking. She shares how our alcohol is so ingrained in our culture and how it can be a challenge to go against the herd. She also shares the struggles and the joys of living a sober curious life!!! This podcast is a combination of Jackie's clinical insight as well as…

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Ep.167 Understanding Nasality and Perception in the Singing Voice with Dr Nicholas Perna 1:03:10

3M ago1:03:10

1:03:10

Alexa is joined by Dr Nicholas Perna to talk about nasality. They discuss and unravel the mysteries of the nose’s role in vocal production. From debunking myths about nasal resonance to exploring the benefits of nasal airflow, Dr Perna’s insights will challenge your assumptions and expand your understanding of vocal technique. Whether you’re a sing…

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E.137. We Become What We Repeatedly Do 19:13

4M ago19:13

19:13

Text Jackie!!! Our daily choices can bring joy or pain, success or defeat, energy or lethargy to our lives. Jackie shares how what we repeatedly do sets the tone for our happiness or lack there of. Everything from our morning routine, to our diet, to the people we spend time all have an impact on how well we live our lives. This podcast is a combin…

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E.136. The Adult Bully 18:19

4M ago18:19

18:19

Text Jackie!!! Yes adults can be bullies. Bullying is defined as a form of aggressive behavior in which someone intentionally and repeatedly causes another person injury or discomfort. Bullying can take the form of physical contact, words, or more subtle actions. Jackie explains why people may become adult bullies and gives some tools on how to man…

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Ep.166 Overcoming Self-Consciousness in Singing with Becky Gilhespie 55:32

4M ago55:32

55:32

Becky Gilhespie returns to the Singing Teachers Talk podcast to help us overcome our self-consciousness in singing. Becky is an experienced vocal coach working with touring artists, actors, and singers of all levels, having run studios in London and Sydney, and teaching at the Academy of Contemporary Music. Becky is the author of Singing for the Se…

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E.135. Perfectionism 21:12

4M ago21:12

21:12

Text Jackie!!! Perfectionism becomes toxic when its a gripping desire for success. Perfectionists are most focused on avoiding failure that could result in negative criticism and judgment. They don’t believe in unconditional love, expecting others’ affection and approval to be dependent on a flawless performance. Perfectionism can negatively affect…

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Ep.165 Music and the Brain: The Science of Learning & Practice with Dr Molly Gebrian Part Two 46:49

4M ago46:49

46:49

The wonderful Dr Molly Gebrian is sticking around for part two of her chat with Alexa on the science of learning and practising, this week telling us all about practice habits, the memory, mental practice and much more. She highlights the importance of mental practice, shares resources, and talks about her upcoming book and career transition to foc…

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Ep.164 Music and the Brain: The Science of Learning & Practice with Dr Molly Gebrian Part One 42:14

4M ago42:14

42:14

Dr. Molly Gebrian joins Alexa on the Singing Teachers Talk podcast for the first of a two parter to discuss the neuroscience of learning and its application to teaching and practising. The conversation covers brain organisation, neural pathways, myelin, learning processes, the impact of age on learning, and the importance of understanding brain sci…

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E.134. Healing After A Tragedy 24:39

4M ago24:39

24:39

Text Jackie!!! We all grieve differently and grieving from a tragedy is both intense and surreal. However we move through grief, trauma, or pain, it's important that we honor how we're feeling, whether that's through journaling, therapy, support groups, or friends. Allowing ourselves to feel, talk, vent, and weep is part of the healing process. Jac…

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Ep.163 How to Sing and Teach Folk with Anna Tabbush 37:18

4M ago37:18

37:18

Folk singer and teacher, Anna Tabbush joins Alexa to share insights into the world of folk music, its historical context, lyrical content, vocal techniques, and teaching methods. The pair discuss the origins of folk music, its storytelling function, and the distinction between folk and pop music. Anna also explores vocal qualities, rhythmic element…

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E.133. Effects of Childhood Sexual Abuse 21:20

4M ago21:20

21:20

Text Jackie!!! Child sexual abuse is defined as sexual activity with a child by an adult, adolescent or older child. If any adult engages in sexual activity with a child, both physical and non physical, that is sexual abuse. Jackie shares the impact this abuse has on a child's development and how it can impact future adult functioning and relations…

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E.132. Unconditional Love 21:46

4M ago21:46

21:46

Text Jackie!!! Unconditional love is a selfless act of loving someone without expecting anything in return. It's a love that's free, without strings attached, and doesn't consider how it will benefit you. Jackie shares how you can have unconditional love and still set boundaries. She shares how estrangement happens. She gives tools to help you buil…

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Ep.162 Voices of the South West: Building Community with Rose Kimberley & Claire Williamson from the SouthWest Voice Hub 41:18

5M ago41:18

41:18

Rose Kimberly and Claire Williamson join Alexa to discuss the South West Voice Hub, a network they created to connect voice practitioners and singers in the South West of the UK. The hub aims to provide a local network for all things voice-related, including referrals, training, and support. They discuss the challenges of finding voice professional…

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E.131. True Confidence 22:53

5M ago22:53

22:53

Text Jackie!!! True confidence is defined by your ability to trust in your capabilities, intelligence, and sense of judgement. There's a certain sense of peace within a person when they are authentically confident – gone is that need to doubt, second guess, and look to others for validation. Jackie explains some blocks to confidence and she shares …

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Ep.161 From Speech to Song: Training the Spoken Voice Vs the Singing Voice with SLP Elle Holiday 56:02

5M ago56:02

56:02

Vocal Labs director Elle Holiday joins Alexa this week all the way from Adelaide in South Australia. Elle is a voice-specialising speech pathologist and singing teacher whose methodology is customised and based on evidence, focusing on retraining vocal techniques, enhancing performance stamina, and fostering confidence. Elle offers services in voic…

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Ep.160 Tuning into Trauma: Strategies for Singing Teachers with Psychologist Dr. Lydia Stone 52:42

5M ago52:42

52:42

In this week's episode Chartered Clinical Psychologist, Dr. Lydia Stone, joins Alexa Terry to discuss the topic of trauma. Lydia specialises in working with fostered and adopted children and families, she also runs a choir and is currently on the BAST Training Level 5 qualification course. Lydia explains the potential impacts of trauma on the singe…

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Ep.159 How Toys and Props Can Create Dynamic Singing Lessons with Kaya Herstad-Carney 50:19

5M ago50:19

50:19

Kaya Herstad-Carney returns to the podcast but this time she’s brought her Mary Poppins bag of tricks. Join Alexa and Kaya as they discuss the gadgets and props you can use as a singing teacher, the benefits they have to the student's voice and learning, and how best to utilise them in your singing lessons. KEY MOMENTS Because of its expandable nat…

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E.130. Gaslighting 20:19

5M ago20:19

20:19

Text Jackie!!! Gaslighting is a form of psychological manipulation in which the abuser attempts to sow self-doubt and confusion in their victim's mind. Typically, gaslighters are seeking to gain power and control over the other person, by distorting reality and forcing them to question their own judgment and intuition. Jackie offers ways to break f…

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Ep.158 How Music Theory and Keyboard Skills Can Transform Your Singing Teaching with Amy Walton 48:28

5M ago48:28

48:28

Amy Walton, with expertise in musical literacy and keyboard skills, joins Alexa to explore essential music theory and piano skills for singing teachers. Trained in jazz performance, she reshaped curriculum at the Academy of Contemporary Music and teaches at Toronto's Singers Edge. KEY MOMENTS "I try to incorporate movement into it. It's a bit of da…

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E. 130. Emotional Prosperity 20:33

6M ago20:33

20:33

Text Jackie!!! Emotional prosperity is the ability to harness, regulate, and reflect over all of our emotions. Emotional prosperity allows us to move toward a feeling of complete mental well-being while increasing capacity for more positive experiences in life. It encompasses elements such as social support, objective reflections of life while crea…

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Ep.157 What Singing Teachers Need to Know about NATS with Dr Kari Ragan 47:59

6M ago47:59

47:59

What is the relationship between being a dancer and being a singer? The training for both is so segregated, but should it be? Host Alexa Terry is joined on this week’s episode of the Singing Teachers Talk by osteopath and former ballet dancer and singer, Jennie Morton. Find out about the work Jennie does with her clients in LA. RELEVANT MENTIONS & …

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