In this episode, we interview Autumn Starks, a Licensed Clinical Social Worker and the founder of Starks Therapy Group in Oak Park. Autumn has been practicing psychotherapy for 15 years and her focus is on treating individuals with trauma, mood disorders, survivors of religious trauma and the treatment of other psychotherapists. She uses Internal F…

In this episode, we interview CC Burke, a Chicago based licensed clinical social worker who is also the Director of Adolescent Services at DASC, the Depression and Anxiety Speciality Clinic of Chicago. CC graduated with her BS from the University of Illinois and then received her MA in social service administration from the University of Chicago.He…

In this episode, we interview Dr Lisa Conway, a Chicago based clinical psychologist with a private practice called Exposure Therapy Chicago. Dr Conway graduated with her PhD from the University of Wyoming in 2010 and then completed a two-year NIMH postdoctoral fellowship in Traumatic Stress at the National Crime Victims Research and Treatment Cente…

In this episode, we interview Sarah Farris, Licensed Clinical Professional Counselor. Sarah has a private practice in Illinois and is also licensed to practice in Wisconsin. Sarah works with adults seeking individual therapy and uses evidence-based practices in her work. Her specialities include anxiety, OCD, sports performance anxiety and Cognitiv…

In this episode, we interview Dr Autumn Cabell, Assistant Professor in Counseling at DePaul University. Dr. Cabell also has a private practice and is a Licensed Clinical Professional Counselor, Certified Career Counselor, Nationally Certified Counselor and Certified Clinical Trauma Professional. She has expertise in racial, generational and complex…

In this episode, we interview Adam Honecker LCSW, Director of Adolescent Programs at Compass Health Center in Chicago. Adam helps to oversee the Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) at the Chicago location for Compass and these programs focus in treating adolescents with mood and anxiety disorders. Treatment …

In this episode, we interview Rachel Spizzirri LPC & Lauren Solarz LCSW, two Illinois based therapists. Rachel has had extensive experience working with children and adolescents in PHP and IOP programs and currently works in a group practice where her clinical area of focus include eating disorders, anxiety, OCD, depression, academic stress, kids o…

In this episode, we interview Kelley Kitley, an Illinois based Licensed Clinical Social Worker who has been working in the field for over 20 years and owns her own private practice, Serendipitous Psychotherapy. Kelley is a sought after speaker and media expert, author and producer. She wrote and self-published an award winning, Amazon best selling …

In this episode, we interview Grace Dickman, a Licensed Clinical Social Worker who has a private practice, Real Therapy, in Brooklyn, NY. Grace has over 10 years of nonprofit experience working in schools in the south and west sides of Chicago and transitioned to working in private practice in 2017. She holds a MSW from the University of Chicago an…

In this episode, we interview Kate Engler, a licensed marriage and family therapist who has a private practice in Skokie, Illinois. Kate has been featured in publications including Fatherly.com, Bustle, Rewire, Insider and The Toronto Sun. Currently, she is working on her book dealing with Gen X relationships. We ask her hard hitting questions (lik…

In this episode, we interview Dr. Linda Sapadin, a licensed clinical psychologist who has a private practice in Long Island, New York, has been featured in publications including The NY Times, Washington Post and on tv programs such as The Today Show and Good Morning America. Dr. Sapadin’s books focus on the area of procrastination across the lifes…

In this episode, we interview Dr. Dave Carbonell, a licensed clinical psychologist who has a private practice in Illinois, is the author of four books and has a popular self help website, www.anxietycoach.com. Dr. Carbonell has spent his career studying and working on the topic of anxiety disorders and had taught workshops on the treatment of anxie…

This month, WE SAY GAY and Lisa has a DLR trip report. ITS GAY!!!! :)Di Jennifer & Lisa

On this show, we are talking about (and potentially spoiling) some recent Disney watches: The Eternals, Encanto, Hawkeye, Black Widow and Boba Fett. Enjoy!Di Jennifer & Lisa

In this episode, we interview Asya Brodsky, a licensed clinical social worker and Certified Sex Therapist (and Certified Alcohol and Drug Counselor) who has a private practice in Illinois. Asya has spent her career studying and working with the LGBTQIA+ community, veteran sexual health, sexuality and sexual trauma. She has provided presentations, t…

Jennifer ran the Walt Disney World Marathon this year! Here's the trip report!

In this episode, we interview Sheri Richardt, a licensed clinical social worker who has private practices in Illinois and Tennessee and is also a Manager at a National Telehealth initiative. Sheri has over twenty years of experience working with the public in emergency room settings and frequently provides presentations and trainings regarding suic…

Happy New Year, everybody!! We recorded in time for a Boxing Day Show, but today is when I got it finished! And by finished I mean not really edited so enjoy! hehe Here's to a DYNAMIC new year!!Di Sergio & Lisa

In this bonus mini episode, the EYWTKAT podcast co-hosts Jennifer and Jessica discuss the debut of the podcast, highlights from this past year and maybe drop hints of what is to come in 2022. It’s a don’t miss episode and a thank you for all the amazing subscribers and listeners who have enjoyed listening to this mental health podcast.…

In this episode, we interview Dr. Bailey, a licensed clinical psychologist working in Illinois at a therapeutic day school and group practice. Dr. Bailey supervises psychology students in the assessment rotation at the facility she works at as well as conducts diagnostic testing for children and adolescents. We ask her hard hitting questions (like …

In this episode, we interview Paty Peńa, a Spanish-speaking Mexican-American licensed marriage and family therapist working in Chicago, IL in private practice and at a non-for-profit mental health agency. Paty focuses her work on children, adolescents and adults and has specialized training in Theraplay, Child-Parent Psychotherapy, Sensorimotor Psy…

Jennifer reports back to Lisa about her trip to WDW for the 50th anniversary of Magic Kingdom. We also discuss Universal HHN behind-the-scenes tour, and Muppet Haunted Mansion.

***Aware the audio quality is bad on Lisa's side and apologies!*** Hi boxers! Long summer, no talks! We have for you a round up of summer significant birthdays and some viewing suggestions. Will work on the audio - I think it's my (Lisa's microphone!)Di Sergio & Lisa

In this episode, we interview Steph Meyers, a licensed clinical professional counselor working in Evanston, IL in private practice. Steph has been in the field for 15 years and focuses her work on adolescents and adults and specializing in working with mood disorders, crisis intervention and ADHD. We ask her hard hitting questions (like what is a f…

In this episode, we interview Dr. Sera, clinical psychologist and Director of Equity, Inclusion and Belonging at Morehouse College, a private historically black men's liberal arts college in Atlanta, Georgia and part of the Historically Black Colleges and Universities in the United States. In addition to her role at this prestigious college, Dr. Se…

Jennifer is joined by Michelle for a trip report on their hastily-planned, very successful trip over Independence Day weekend!

In Lisa's best plans, this show would have come out 2 weeks ago, but she continues to struggle with computer issues and is thankful y'all keep listening!! So welcome to a lightly edited show in which we discuss Pose, hair care products and general life updates. Onward, boxers!Di Sergio & Lisa

In this episode, we interview Dr. Mueller, a licensed clinical psychologist working in the Eastern Oklahoma VA as a local recovery coordinator and associate training director for the APA accredited internship program. In addition to her role at the VA, Dr. Mueller supervises psychiatry students in the psychotherapy rotation at Oklahoma State Univer…

In this episode, we interview Dr. Stine, a licensed clinical psychologist in private practice. We ask him hard hitting questions (like why should someone undergo psychological testing) and do a deep dive into evaluations, the famous Rorschach test and more. Don’t miss this episode if you are interested in seeking out a psychological evaluation or j…

In this episode, we interview Dr. Jamie Pacis, a psychiatrist specializing in child and adolescent clients. She has been working in the field of psychiatry for over 20 years in hospital settings. We ask her hard hitting questions (medications, why even visit a psychiatrist) and do a deep dive into all things related to psychiatry. Don’t miss this e…

We have finished WandaVision and Lisa has started The Falcon and the Snowman. Trace needs a new job, sadly, and both of the Cats are hoping of upcoming WDW trips and cruises. HOPING!!!Di Jennifer & Lisa

Boy. Sergio and I haven’t talked IRL for a while and you can tell. So welcome! And also, Lentil!Di Sergio & Lisa

In this episode, we interview Dr. Paszkiewicz, a licensed clinical psychologist and Vice President of Academic Affairs at Adler University. We ask her hard hitting questions (like what do those letters stand for after a therapist’s name) and do a deep dive into the graduate school process. Don’t miss this episode if you are interested in entering g…

In today’s episode, we meet the hosts of the Everything You Want To Know About Therapy *but were too afraid to ask, Jennifer Trivelli and Jessica Strang. Listen for a deep dive into their professional backgrounds, interest in psychology and therapy and what to look forward to in future episodes.

In which we talk about WandaVision, runDisney, and Harvey Seatbelt bags, in reverse order

Review of our personal cover events since the last show, more TV recs, what are duritos and what does HEB mean?Di Sergio & Lisa

Have you ever wanted to start therapy but didn’t know where to begin? We have you covered! In our podcast, we will offering “therapy 101” by interviewing experts in the field and discussing anything you wanted to know about therapy. Hosts: Jennifer Trivelli & Jessica Strang

We are rounding out this year of 2020 with our thoughts on the new Pixar release, Soul, season 2 of The Mandolorian and random thoughts about the parks and cover and all the glorious BS that has been 2020.Di Jennifer & Lisa

Well - this is our 4th annual Boxing Day Show and here we are! Prepare for lots of updates, and a little tea.... It’s boxing day realness xoxo

Hey - we are back! Lots of November updates and checking in, and wishing Sergio a “HAPPY CAR 54 WHERE ARE YOU DAY” coming up like really really soon. Recommendations of course on what to watch when you think you’ve watched all of the internets.Di Sergio & Lisa

So. Many. Recommendations. Also Lisa reports her dissatisfaction with traveling first class in the the time of Covid.Di Sergio & Lisa

On show #59, we are sharing so many show suggestions, Sergio went to the Drive In, Lisa traveled and we have gazpacho. Also, long segue about the Segway guy.Di Sergio & Lisa

Birthdays, belching, burping and birds are just a few of the topics this week. We also discuss home Covid testing options (more on this on a future episode), and what the cars we have owned in our lives mean to us.Di Sergio & Lisa

On show 57, we chit chat about Hamilton, UTK (Utkarsh Ambudkar) from Pitch Perfect and Freestyle Love Supreme and Lisa totally recommends Awkwafina Is Nora From Queens.Di Sergio & Lisa

Welcome back everybody! This show was recorded almost two weeks ago, we are talking about #BLM/Black Lives Matter, Rayshard Brooks (the murder had just happened so be aware if discussing this in some way is upsetting), protests, and TIK TOK.Di Sergio & Lisa

On this episode, we have the usual quarantine updates and some entertainment recommendations. Also, we continue with some technical challenges in show production, please stand by! :)

This week, It’s a chatterbox and we welcome Maria, Day Spa Owner and Esthetician, who answers our Chatterbox questionnaire, shares some skin care knowledge, and thoughts about life after quarantine.Di Sergio & Lisa

In which we talk about binge watching TV, and the impact of COVID-19 on Disney Parks. Also, bonus weird noises from one of Jennifer's pugs!

Back with our quarantine updates :)Di Sergio & Lisa

Hi all! How is everyone doing???? We wanted to get this show out so it literally unedited and no intro and outdo! Thanks for being patient! Lisa is having computer difficulties again and then the topical nature of our intro discussion re: Covid-19 circa 2 weeks ago seems stilted, so Lisa decided to JUST PUT IT OUT THERE :) We talk about our thought…