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runDisney Costume Couture with Kristen Terkelsen aka RunningInMakeup
Manage episode 382864606 series 3495693
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The fantastic Kristen Terkelson, the creative genius behind some of the most creative costumes that we have seen on the race course will be our guide on this adventure as we dive into her costume couture and her history with runDisney . As we traverse through the fun and creativity of Disney race costumes, Kristen’s innovative VHS box costume will undoubtedly leave you inspired and eager to up your costume game.
We talk post menopause weight loss with Healithier U and we'll be diving into our mailbag to answer your burning questions. We'll tackle everything from nutrition to costuming, and yes, menopause. We want to hear from you – your questions, your challenges, and your success stories. We believe that by sharing, we can all grow and learn together. So, lace up those running shoes, pull out your best Disney costume, and let’s hit the road together for an episode full of inspiration, laughter, and insights.
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
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Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
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Capitoli
1. runDisney Costume Couture with Kristen Terkelsen aka RunningInMakeup (00:00:00)
2. Podcast Recap and Post-Race Chats (00:00:03)
3. Experiences, Marathon Training, and Upcoming Races (00:05:51)
4. Motherhood, Running, and Weight Loss (00:17:49)
5. Experiences and Surprises in Disney Races (00:28:06)
6. Running Disney Races and Setting Goals (00:31:37)
7. The Evolution of Run Disney Costumes (00:41:55)
8. Favorite Race Costumes and Costume Making (00:48:54)
9. Magical Moments in Running (01:01:10)
10. Blue Belt Fun Run and Weight Loss Tips (01:08:29)
11. Listener Questions on Nutrition, Costumes, Menopause (01:16:46)
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