runDisney Wine and Dine Half Marathon Announcer Recap with Riley Clermont
Manage episode 384096246 series 3495693
This week, we're joined by fellow runDisney announcer, Riley Clermont, who gives us a true insider's scoop. We are taking a look back at our time during the recent Wine and Dine Half Marathon. Riley dishes out some never-heard-before details. He talks about his return to the race after a long absence, his favorite moments from the Thursday rehearsal, and his favorite stories of the weekend.
The holidays are a tricky time for those of us on a weight loss journey. In the Healthier U Moment, we share some practical advice on avoiding unhealthy snackin . We also open the mailbag to share a fellow runDisney participant, Brandon's inspiring transformation story.
Join us as we reflect upon our own experiences with runDisney races, and share a few laughs, some memorable stories, and valuable wellness tips. Join us on the ride!
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
New Apparel!! Wear your support for 321 Go!
Join Chris Twiggs in Galloway Customized Training 20% off!
Follow us! @321GoPodcast @carissa_gway @pelkman19
Email us 321GoPodcast@gmail.com
Order Carissa's New Book - Run Walk Eat
Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO
...
Capitoli
1. runDisney Wine and Dine Half Marathon Announcer Recap with Riley Clermont (00:00:00)
2. Thanksgiving and Christmas Dinner Plans (00:00:03)
3. Run Disney Announced Team Reflection (00:10:56)
4. 10K and Wedding Travel (00:23:35)
5. Disney's Magic and Positive Energy (00:26:16)
6. 5K Race Commitment in Spring (00:31:35)
7. Holiday Eating From a Health Perspective (00:42:47)
8. Request for Positive Ratings and Goodbyes (00:52:31)
68 episodi