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Contenuto fornito da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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39. A Bariatric Athlete Journey with Bodybuilder Mary Acosta

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Manage episode 379249813 series 3407672
Contenuto fornito da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the Active Bariatric Nutrition podcast, I interviewed bariatric body builder and endurance runner, Mary Acosta, also known on IG as @marybariatric. We discussed:

  • How Mary had to adjust her mindset to overcome post-op medical complications
  • Mary's current training program in both her lifting and endurance training sessions
  • How Mary has changed her nutrition over time to fuel both her training goals and body composition
  • Why Mary uses body composition measurements rather than the scale to assess her progress
  • Advice she'd share to a new bariatric athlete

You can contact Mary:
Instagram: @marybariatric
TikTok: @bulmahulkvsg

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

59 episodi

Artwork
iconCondividi
 
Manage episode 379249813 series 3407672
Contenuto fornito da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the Active Bariatric Nutrition podcast, I interviewed bariatric body builder and endurance runner, Mary Acosta, also known on IG as @marybariatric. We discussed:

  • How Mary had to adjust her mindset to overcome post-op medical complications
  • Mary's current training program in both her lifting and endurance training sessions
  • How Mary has changed her nutrition over time to fuel both her training goals and body composition
  • Why Mary uses body composition measurements rather than the scale to assess her progress
  • Advice she'd share to a new bariatric athlete

You can contact Mary:
Instagram: @marybariatric
TikTok: @bulmahulkvsg

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

59 episodi

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