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44. A Bariatric Athlete Journey with Dee Howell
Manage episode 384768553 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Dee Howell, also known as @get_fitwith_dee on IG. We discussed:
- Why he chose to have bariatric surgery and how it changed his life
- Dee's current training program and how it has changed over time
- How Dee has changed his nutrition to fuel his runs and lifting sessions
- Biggest lessons Dee has learned and mindset changes since having bariatric surgery
- How Dee has navigated bariatric surgery and his marriage and his tips for communication with your partner
How to Contact Dee Howell:
Instagram: @get_fitwith_dee
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
56 episodi
Manage episode 384768553 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Dee Howell, also known as @get_fitwith_dee on IG. We discussed:
- Why he chose to have bariatric surgery and how it changed his life
- Dee's current training program and how it has changed over time
- How Dee has changed his nutrition to fuel his runs and lifting sessions
- Biggest lessons Dee has learned and mindset changes since having bariatric surgery
- How Dee has navigated bariatric surgery and his marriage and his tips for communication with your partner
How to Contact Dee Howell:
Instagram: @get_fitwith_dee
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
56 episodi
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