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29. Implementing the Bariatric Sports Nutrition Pyramid
Manage episode 365215519 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I discuss:
- Understanding the bariatric nutrition basics and which behaviors are critical for long term success
- When to focus on specific calorie and macro goals to enhance performance
- Implementing timing of meals and snacks to optimize exercise
- What and when to implement specific ergogenic aids/supplements to reach your goals
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 episodi
Manage episode 365215519 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I discuss:
- Understanding the bariatric nutrition basics and which behaviors are critical for long term success
- When to focus on specific calorie and macro goals to enhance performance
- Implementing timing of meals and snacks to optimize exercise
- What and when to implement specific ergogenic aids/supplements to reach your goals
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 episodi
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