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Mindset Hack to Keeping Weight Off: Pre-Resolution Edition
Manage episode 349705069 series 3349422
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Every person I have worked with that has kept the weight off, has had this shift in their mindset.
There is so much noise, especially this time of year, around weight loss, and nutrition, and food, that we get lost and put our focus on the next shiny thing.
Instead, this mindset shift will keep your eye on the prize, and keep all of your actions in line with your ultimate goal of basically, not needing a new years resolution next year.
Take the Quiz and see if you would be a good candidate for the Weight Control Blueprint Program. Taught live, by yours truly, only 2x a year.
Message me on instagram and let me know what you thought!
Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)
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