REWIND Authentic Relating: Revealing your truth on the first date with Ryel Kestano

Awake In Relationship

058 If your New Year's resolutions include improving your social fitness this holiday replay is for you!
The promise of online social platforms was access to an infinite pool of new friends and possible mates. However, rather than making the search for love easier, the apps have trained our brains to select connections based on the shallowest metrics. For anyone with a heartfelt desire to find love the daily grind of swiping left and right can feel soul destroying. Authenticity and real intimacy requires letting go of our curated online personas and masks to reveal the truth of our inner experience at every stage of relationship.

In this episode of Awake In Relationship I speak to the cofounder and lead coach of Authentic Relating Training International Ryel Kestano about using the tools and practice of Authentic Relating in the murky realms of dating. We also discuss the role of curiosity and following the thread of aliveness in conversations to quickly build trust and connection on the first date.
Follow Awake In Relationship on Instagram and Linkedin
If you have been loving what you are hearing on AIR please rate, review and subscribe to get the latest content fresh to your device. Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.

Do you have suggestions for guests or feedback on the show? Send us an email at [e-mail] or better yet, fill out a brief audience survey