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41 - The 10 Laws of Living Primal (Cont'd)
Manage episode 151240345 series 1021393
One of the first influencers in the area of going back to basics via the caveman is Mark Sisson. He has a great blog www.marksdailyapple.com that has had a big impact on our lives and is the perfect place to start as you develop self-mastery in 2016.
In this episode, we cover the second half of the 10 Laws of the the Mark's Primal Blueprint.
You will learn:
- About the importance of sleep
- Why it's important to get enough sunlight
- How to avoid mistakes
83 episodi
Manage episode 151240345 series 1021393
One of the first influencers in the area of going back to basics via the caveman is Mark Sisson. He has a great blog www.marksdailyapple.com that has had a big impact on our lives and is the perfect place to start as you develop self-mastery in 2016.
In this episode, we cover the second half of the 10 Laws of the the Mark's Primal Blueprint.
You will learn:
- About the importance of sleep
- Why it's important to get enough sunlight
- How to avoid mistakes
83 episodi
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