Vai offline con l'app Player FM !
Ep 230 - Needing help is not a weakness
Manage episode 387430394 series 1110415
Yes, we still go through what you go through - It never gets easier, but you become more resilient and resourceful.
This week's topics:
1. Programming workshop review 1:12
2. Still hesitant about ice baths... 15:18
3. Fundamentals back to fundamentals 28:02
4. When all the anxiety comes to a head 37:07
5. You deserve to have a good circle 58:56
Join our community: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
232 episodi
Manage episode 387430394 series 1110415
Yes, we still go through what you go through - It never gets easier, but you become more resilient and resourceful.
This week's topics:
1. Programming workshop review 1:12
2. Still hesitant about ice baths... 15:18
3. Fundamentals back to fundamentals 28:02
4. When all the anxiety comes to a head 37:07
5. You deserve to have a good circle 58:56
Join our community: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
232 episodi
All episodes
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.