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Solo Episode: The Best Mindset Motto to Prioritize My Energy and Prevent Doom Scrolling

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Manage episode 396084179 series 2390444
Contenuto fornito da Centered in the City. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Centered in the City o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On Today's solo episode, I share a mindset motto that has helped me feel happier because I am not wasting time and energy doom scrolling. I feel way more energized because I am following through on what I say matters. This motto is a powerful framework that got me to observe my patterns and pay attention to what type of energy I allow into my orbit and what type of energy I get to create. Tune in to learn and discover how this mindset can help you prioritize your energy and peace.

Share your takeaways with me on Instagram @OneWade, I love hearing from you.

Discover Your Power Intention for 2024

Join me for the Intention Setting Party 2024. A few spots are left for this powerful virtual experience. A past attendee said, "this was the best thing she did for herself in 2023."

During this workshop we will:

  • reflect on the past through meditation and journaling exercises
  • release energy and unhelpful thought patterns that hold us back
  • visualize the future
  • design a power intention for 2024
  • mind-map goals and action steps that feel aligned
  • leave feeling excited and confident to live the life you want
  continue reading

200 episodi

Artwork
iconCondividi
 
Manage episode 396084179 series 2390444
Contenuto fornito da Centered in the City. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Centered in the City o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On Today's solo episode, I share a mindset motto that has helped me feel happier because I am not wasting time and energy doom scrolling. I feel way more energized because I am following through on what I say matters. This motto is a powerful framework that got me to observe my patterns and pay attention to what type of energy I allow into my orbit and what type of energy I get to create. Tune in to learn and discover how this mindset can help you prioritize your energy and peace.

Share your takeaways with me on Instagram @OneWade, I love hearing from you.

Discover Your Power Intention for 2024

Join me for the Intention Setting Party 2024. A few spots are left for this powerful virtual experience. A past attendee said, "this was the best thing she did for herself in 2023."

During this workshop we will:

  • reflect on the past through meditation and journaling exercises
  • release energy and unhelpful thought patterns that hold us back
  • visualize the future
  • design a power intention for 2024
  • mind-map goals and action steps that feel aligned
  • leave feeling excited and confident to live the life you want
  continue reading

200 episodi

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